Morrisons Wholefoods Butter Beans

Simmer in stews for extra flavour and texture. An 80g serving (3 heaped tablespoons of cooked butter beans) counts as 1 portion of your 5 a day fruit and vegetables.

Morrisons

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111

Serving & recipe suggestions
Chicken, Chorizo & Butter Bean Casserole
Prep Time: 10 minutes
Soaking time: 12 hours or overnight
Cooking Time: 1 hour 20 minutes
Serves: 4
Ingredients:
300g butter beans
2 tbsp olive oil
8 chicken thighs, skinless
1 medium red onion, finely chopped
1 garlic clove, crushed
200g chorizo, thickly sliced
450ml chicken stock
1 tsp dried mixed herbs
1 x 400g can chopped tomatoes
2 medium carrots, finely chopped
Method:
1. Soak the butter beans to the on pack instructions, then drain and set aside until required.
2. Heat 1 tablespoon of the olive oil in a large heavy-bottomed saucepan over a low heat. Fry the chicken thighs for 5 minutes on each side until browned, then remove from the pan and set aside. You may have to do this in batches, depending on the size of your pan.
3. Add the remaining oil to the pan with the onions and garlic, fry gently for 5 minutes until the onions are translucent. Add the chorizo and fry for a further 5 minutes.
4. Stir in the stock, mixed herbs and tomatoes. Increase the heat to medium and bring to the boil.
5. Add the carrots, pre-soaked butter beans and the chicken thighs. Reduce the heat to low and simmer gently for 1 hour until the chicken is cooked through and the butter beans are soft.
To Serve: Serve in generous portions with steamed green vegetables.

May Contain Cereals Containing Gluten

Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.
50 min
Soak 100g beans in 500ml cold water for 12 hours of overnight. Drain and rinse thoroughly. Place the soaked beans into a large saucepan with 500ml of water. Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 40 minutes, until the beans have softened but are slightly firm to the bite. Drain thoroughly, rinse and use as required.
Simmer is stews for extra flavour and texture.

Naturally high in protein and fibre, Suitable for vegans

Wrap

It is recommended we eat more foods containing fibre as part of a healthy, balanced diet.

Suitable for Vegetarians

Wm Morrison Supermarkets PLC, Gain Lane, Bradford, BD3 7DL.

Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container.
For Best Before End See Side of Pack

Full Product Name:
Dried Butter Beans

Storage:
Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container.
For Best Before End See Side of Pack

Safety Warning:
Warning
Never cook beans in a slow cooker unless pre-soaked for a minimum of 8 hours and boiled for 10 minutes.
Do not eat raw.

Usage:
17 Servings

Origin:
Produce of USA

Additional Information:
Not Yet Recycled

Simmer in stews for extra flavour & texture

Bag - Plastic - Not Currently Recycled