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Brand

Morrisons

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www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Galn Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Cooking Guidelines

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 2-3 min
Add 400g of frozen spinach portions in boiling water. Bring back to the boil, cover and simmer until tender. Drain and serve.; Microwave - From Frozen. 900w 5 min, 800w 5 min 30 sec
Place 80g of frozen spinach portions in a microwavable bowl and add 1 tablespoon of water. Cover and heat as shown, stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 8 min
Bring steamer to the boil and add 240g of spinach. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.

Features

Cooks from Frozen, Cook Before Eating, 80g 1 Portion 5 a Day, Suitable for Vegans

Package Type

Bag

Further Description

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Manufacturer

Wm Morrison Supermarkets Limited,
Galn Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep frozen.
Stored in use within
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
*Should be -18°C or colder
Once thawed, do not refreeze

Other Information

Full Product Name:
Ready to cook whole leaf spinach.

Storage:
Keep frozen.
Stored in use within
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
*Should be -18°C or colder
Once thawed, do not refreeze

Safety Warning:
Warning
Do not eat raw.

Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.

Usage:
10 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as sold) per 100g(as sold) per portion (80g)%RIyour RI*
Energy102kJ/24kcal80kJ/20kcal1%8400kJ/2000kcal
Fat0.4g0.3g<1%70g
of which saturates0.1g0.1g<1%20g
Carbohydrate0.4g0.3g
of which sugars0.1g0.1g<1%90g
Fibre3.4g2.7g
Protein3.1g2.5g
Salt0.05g0.04g1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approximately 10 portions

Recycling Information

Pack - Recycle with bags at large supermarket - Don't recycle at home

Customer reviews

Overall ratings

Average 3.0 out of 5, based on 2 reviews.

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