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Product Information

Tender Vegetable Medley

Brand Marketing

Healthier Living
We've added our Healthier Living icon to products which offer a clear nutritional or health benefit, to make it easier for you to make healthier choices.

Brand

Morrisons

Return To Address

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111

Cooking Guidelines

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Warning
Take care when handling or opening the pack as hot steam may escape.; Hob - From Chilled. Remove all packaging. Place the vegetables in a pan of boiling water. Reduce heat and simmer for 3 minutes or until tender. Drain well before serving.; Microwave - From Chilled. Do not remove from packaging. Do not pierce bag. Place on a non-metallic plate and heat on full power for 2 minutes (900w), 2 minutes 30 seconds (800w). Stand for 1 minute 30 seconds.; Steam - From Chilled. Remove all packaging. Place the vegetables in a steamer. Steam for 3 mins 30 seconds or until tender. Drain well before serving.; Stir Fry - From Chilled. Remove all packaging. Add oil to a hot wok.
Add the vegetables and stir fry for 5 minutes until tender. Remove from the wok and serve.

Ingredients

Vegetables in varying proportions (Tenderstem® Broccoli, Sugar Snap Peas or Mange Tout, fine Beans)

Features

Ready to Cook, 80g 1 Portion 5 a Day, Ready in 5 Minutes

Package Type

Bag

Further Description

A 1/2 pack serving contains 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh frozen, dried, canned and juice all count!

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep refrigerated.

Other Information

Full Product Name:
A mix of Tenderstem® broccoli, fine beans, sugar snap peas or mange tout.

Storage:
Keep refrigerated.

Usage:
2 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as sold) per 100g(as sold) per 1/2 pack (80g)per 1/2 pack (80g) %RIyour RI*
Energy143kJ115kJ8400kJ/
34kcal27kcal1%2000kcal
Fat0.3g0.2g<1%70g
of which saturates0.1g0.1g<1%20g
Carbohydrate3.5g2.8g
of which sugars2.7g2.2g2%90g
Fibre2.7g2.2g
Protein3g2.4g
Salt0.03g0.02g<1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions

Recycling Information

Whole Packaging - Recycle

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