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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Eggs, Contains Milk, Contains Sesame, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing lid after heating, do so with caution as hot steam may escape.; Microwave - From Frozen. 900w 4 min 25 sec, 800w 4 min 45 sec
Remove sleeve and pierce film lid. Place on a non-metallic plate. Heat on full power for 4 minutes 25 seconds (900w), 4 minutes 45 seconds (800w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 43 mins
Pre-heat your oven as shown. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of the oven. Cook for 30 minutes, peel back film and add 2 dessert spoons of water, stir, re-cover and cook for further 13 minutes. Leave to stand for 1 minute. Stir and serve.
Warning
During heating, the packaging may become flexible. Leave on a plate at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing lid after heating, do so with caution as hot steam may escape.; Microwave - From Frozen. 900w 4 min 25 sec, 800w 4 min 45 sec
Remove sleeve and pierce film lid. Place on a non-metallic plate. Heat on full power for 4 minutes 25 seconds (900w), 4 minutes 45 seconds (800w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 43 mins
Pre-heat your oven as shown. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of the oven. Cook for 30 minutes, peel back film and add 2 dessert spoons of water, stir, re-cover and cook for further 13 minutes. Leave to stand for 1 minute. Stir and serve.
Ingredients
Water, Long Grain Rice, Peas (5%), Rapeseed Oil, Onion, Pasteurised Liquid Whole Free Range Egg (3%), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Milk, Garlic Purée, Ginger Purée, Cornflour, Sugar, Toasted Sesame Seed Oil, Concentrated Lemon Juice, Salt, White Pepper
Features
Microwave from Frozen in 4 3/4 Minutes, Suitable for vegetarians
Package Type
Sleeve
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Fluffy white rice with egg, peas, soy and a hint of ginger.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove egg shell, some may remain.
Fluffy white rice with egg, peas, soy and a hint of ginger.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove egg shell, some may remain.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (microwaved) per 100g | (microwaved) per pack | per pack %RI | your RI* |
---|---|---|---|---|
Energy | 737kJ | 2211kJ | 8400kJ/ | |
175kcal | 524kcal | 16% | 2000kcal | |
Fat | 3.9g | 11.7g | 17% | 70g |
of which saturates | 0.3g | 0.8g | 4% | 20g |
Carbohydrate | 29.4g | 88.3g | ||
of which sugars | 1g | 3.1g | 3% | 90g |
Fibre | 2.4g | 7.2g | ||
Protein | 4.3g | 12.9g | ||
Salt | 0.38g | 1.14g | 19% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Film - Don't Recycle; Sleeve - Recycle
Customer reviews
Overall ratings
Average 1.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.