An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, died, canned and juice all count!
1 of Your 5 a Day, Suitable for vegetarians
Country of Origin
France
Storage
Store in a cool dry place. Once opened, transfer into a non-metallic container, keep refrigerated and use within 2 days. For Best Before End See End of Can
Package Type
Can
Other Information
Full Product Name: Naturally Sweet Sweetcorn in Water
Storage: Store in a cool dry place. Once opened, transfer into a non-metallic container, keep refrigerated and use within 2 days. For Best Before End See End of Can
Usage: 2 Servings
Brand
Morrisons
Manufacturer
Wm Morrison Supermarkets PLC, BD3 7DL.
Morrisons, D02 T292.
Return To Address
Wm Morrison Supermarkets PLC, BD3 7DL.
Morrisons, D02 T292. Tel UK: 0345 611 6111
Typical Values
(drained) per 100g
(drained) per 1/2 can (approx. 80g)
%RI
your RI*
Energy
351kJ
281kJ
8400kJ
84kcal
67kcal
3%
2000kcal
Fat
2g
1.6g
2%
70g
of which saturates
0.4g
0.3g
2%
20g
Carbohydrate
12.2g
9.8g
of which sugars
5.7g
4.6g
5%
90g
Fibre
2.5g
2g
Protein
2.9g
2.3g
Salt
0.02g
0.02g
<1%
6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Ingredients
Sweetcorn, Water
Cooking Guidelines
Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Empty contents into a saucepan and heat gently for 3-4 minutes stirring frequently. Do not boil as this will impair the flavour. Drain before serving.
