Morrisons Spring Greens
(33)Rating, 3.8 out of 5 from 33 reviews.
LIFE 2d+2 days typical product life including delivery day
500g £1.58 per kilo
£0.79
Promotions
Product attributes
Suitable for vegetarians
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Product Information
Was £0.75, higher price charged before 15/6/2014
Brand
Morrisons
Return To Address
We're here to help...
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Cut into quarters and remove the middle stalk, cut into desired thickness. Wash thoroughly before cooking.
3. Place in pan and cover with water.
4. Add lid, bring to the boil, and simmer for 5-6 minutes.
5. Serve and enjoy.; Microwave - From Chilled. 1. Remove all packaging.
2. Place into a suitable non-metallic container, add 45ml of water, cover and vent.
3. Cover and cook on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Shallow Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 4-5 minutes, turning occasionally.
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place contents in steamer over boiling water for 5-6 minutes.
3. Serve and enjoy.
Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Cut into quarters and remove the middle stalk, cut into desired thickness. Wash thoroughly before cooking.
3. Place in pan and cover with water.
4. Add lid, bring to the boil, and simmer for 5-6 minutes.
5. Serve and enjoy.; Microwave - From Chilled. 1. Remove all packaging.
2. Place into a suitable non-metallic container, add 45ml of water, cover and vent.
3. Cover and cook on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Shallow Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 4-5 minutes, turning occasionally.
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place contents in steamer over boiling water for 5-6 minutes.
3. Serve and enjoy.
Features
80g 1 portion 5 a day
Further Description
80g = 1 portion five a day.
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Enjoy for longer when kept in the fridge.
Other Information
Preparation And Usage
Wash before use.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g | per serving | %GDA | your GDA* |
|---|---|---|---|---|
| Energy | 168kJ/40kcal | 134kJ/32kcal | 1.6% | 2000kcal |
| Protein | 3g | 2.4g | ||
| Carbohydrate | 3.1g | 2.5g | ||
| of which sugars | 2.7g | 2.2g | 2.4% | 90g |
| Fat | 1g | 0.8g | 1.1% | 70g |
| of which saturates | 0.1g | trace | trace | 20g |
| Fibre | 3.4g | 2.7g | ||
| Sodium | trace | trace | ||
| Salt equivalent | 0.1g | trace | trace | 6g |
| *Recommended guideline daily amounts for adults (GDA) |
Recycling Information
Film - Plastic - Check Local Recycling
Customer reviews
Overall ratings
Average 3.8 out of 5, based on 33 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.