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Product Information
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 5-6 min
Add 400g of frozen sliced green cabbage in boiling water. Bring back to the boil, cover and simmer until tender. Drain and serve.; Microwave - From Frozen. 900w, 6 min, 800w, 6 min 30 sec
Place 160g of frozen sliced green cabbage in a microwavable bowl and add 2 tablespoons of water. Cover and heat as shown, stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 15 min
Bring steamer to the boil and add 240g of sliced green cabbage. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.
Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 5-6 min
Add 400g of frozen sliced green cabbage in boiling water. Bring back to the boil, cover and simmer until tender. Drain and serve.; Microwave - From Frozen. 900w, 6 min, 800w, 6 min 30 sec
Place 160g of frozen sliced green cabbage in a microwavable bowl and add 2 tablespoons of water. Cover and heat as shown, stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 15 min
Bring steamer to the boil and add 240g of sliced green cabbage. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.
Features
80g 1 Portion 5 a Day, Natural Source of Fibre, Cook Before Eating, Cooks From Frozen, Suitable for Vegans
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Stored in food freezer **** use within until best before end date
Stored in frozen food compartment *** use within until best before end date
Stored in frozen food compartment ** use within one month
Stored in frozen food compartment * use within one week
Stored in ice making compartment use within three days
*Should be -18°C or colder
Once thawed, do not refreeze
Stored in food freezer **** use within until best before end date
Stored in frozen food compartment *** use within until best before end date
Stored in frozen food compartment ** use within one month
Stored in frozen food compartment * use within one week
Stored in ice making compartment use within three days
*Should be -18°C or colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Ready to cook sliced green cabbage.
Storage:
Keep frozen.
Stored in food freezer **** use within until best before end date
Stored in frozen food compartment *** use within until best before end date
Stored in frozen food compartment ** use within one month
Stored in frozen food compartment * use within one week
Stored in ice making compartment use within three days
*Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
9 Servings
Ready to cook sliced green cabbage.
Storage:
Keep frozen.
Stored in food freezer **** use within until best before end date
Stored in frozen food compartment *** use within until best before end date
Stored in frozen food compartment ** use within one month
Stored in frozen food compartment * use within one week
Stored in ice making compartment use within three days
*Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
9 Servings
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as sold) per 100g | (as sold) per portion (80g) | %RI | your RI* |
---|---|---|---|---|
Energy | 134kJ/32kcal | 107kJ/25kcal | 1% | 8400kJ/2000kcal |
Fat | 0.2g | 0.2g | <1% | 70g |
of which saturates | nil | nil | 0% | 20g |
Carbohydrate | 4g | 3.2g | ||
of which sugars | 4g | 3.2g | 4% | 90g |
Fibre | 2.2g | 1.8g | ||
Protein | 2.4g | 1.9g | ||
Salt | 0.03g | 0.02g | <4% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approximately 9 portions |
Recycling Information
Pack - Recycle with bags at large supermarket - Don't recycle at home
Customer reviews
Overall ratings
Average 3.0 out of 5, based on 2 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.