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Frozen
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Product Information
Morrisons Savers Fish Fillets
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Cooking times may vary depending on size and thickness of the portion.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 25-30 min
Pre-heat your oven as shown. Remove all packaging. Wrap fish in lightly oiled foil to form a parcel. Place on a baking tray and cook in the centre of the oven. Season as required and serve.; Shallow Fry - From Frozen. 8-10 min
For best results pan fry from defrost
Pre-heat a little oil in a pan. Place portion in the pan and fry on a medium/high heat, turning halfway through cooking. Remove from pan and drain any excess oil. Season as required and serve.
Pre-heat your oven as shown. Remove all packaging. Wrap fish in lightly oiled foil to form a parcel. Place on a baking tray and cook in the centre of the oven. Season as required and serve.; Shallow Fry - From Frozen. 8-10 min
For best results pan fry from defrost
Pre-heat a little oil in a pan. Place portion in the pan and fry on a medium/high heat, turning halfway through cooking. Remove from pan and drain any excess oil. Season as required and serve.
Ingredients
Basa (Fish)
Features
Great Value, Cooks from Frozen
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen. Allow to defrost in the refrigerator for approximately 12 hours and use the same day. Remove required amount of fillets from the packaging, place on a plate and cover with cling film.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Skinless and boneless basa (Pangasius hypophthalmus) fillets in a protective ice glaze.
Storage:
Keep frozen. Allow to defrost in the refrigerator for approximately 12 hours and use the same day. Remove required amount of fillets from the packaging, place on a plate and cover with cling film.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Warning
When removing foil after cooking, do so with caution as hot steam may escape.
Origin:
Produced from basa farmed in Vietnam
Skinless and boneless basa (Pangasius hypophthalmus) fillets in a protective ice glaze.
Storage:
Keep frozen. Allow to defrost in the refrigerator for approximately 12 hours and use the same day. Remove required amount of fillets from the packaging, place on a plate and cover with cling film.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Warning
When removing foil after cooking, do so with caution as hot steam may escape.
Origin:
Produced from basa farmed in Vietnam
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (oven cooked) per 100g | %RI | your RI* |
|---|---|---|---|
| Energy | 456kJ/108kcal | 5% | 8400kJ/2000kcal |
| Fat | 2.3g | 3% | 70g |
| of which saturates | 0.7g | 4% | 20g |
| Carbohydrate | nil | ||
| of which sugars | nil | 0% | 90g |
| Fibre | nil | ||
| Protein | 21.8g | ||
| Salt | 0.29g | 5% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 6 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.