Morrisons Savers Fish Fillets 450g

£2.16

£4.80 per kg

Product information

Morrisons Savers Fish Fillets 
Great Value, Cooks from Frozen

FrozenFrozen

Typical Values(oven cooked) per 100g%RIyour RI*
Energy456kJ/108kcal5%8400kJ/2000kcal
Fat2.3g3%70g
of which saturates0.7g4%20g
Carbohydratenil
of which sugarsnil0%90g
Fibrenil
Protein21.8g
Salt0.29g5%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Ingredients
Basa (Fish)
Dietary Information
Contains Fish
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Cooking times may vary depending on size and thickness of the portion.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 25-30 min
Pre-heat your oven as shown. Remove all packaging. Wrap fish in lightly oiled foil to form a parcel. Place on a baking tray and cook in the centre of the oven. Season as required and serve.; Shallow Fry - From Frozen. 8-10 min
For best results pan fry from defrost
Pre-heat a little oil in a pan. Place portion in the pan and fry on a medium/high heat, turning halfway through cooking. Remove from pan and drain any excess oil. Season as required and serve.

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Ratings and reviews

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7
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Customer reviews (8)

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16 April 2024 by 
Good cheap white fish

This was perfectly fine and - importantly - excellent value for money. Oven baked beautifully following the instructions on the pack. Only drawback... it tastes of nothing. So next time, we will serve it in a curry as a quick storecupboard freezer meal.

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10 March 2024 by 
great value!

I did pan fry fish. Frozen white fish, you need to wash and drain well. Then salt, take water off by kitchen towel. Fry flour coated fish with butter. So moist and tasty!

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17 January 2024 by 
Good for making Fish Cakes

I make fish cakes out of these also have them with home made parsley sauce, basic but tasty.

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23 July 2023 by 
It\x27s fish

It's nothing special, just basa fish fillets at a good price

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31 May 2023 by 
bargain

Very cheap but great for a bit of fish to bread or making something in a sauce etc

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01 February 2023 by 
fabulous.

Its great. I made a fish pie with it and was perfect.

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.