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Produced for Morrisons
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Recipes
Recipe Suggestion
Salmon & Green Bean Risotto (serve 4)
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 300g risotto rice
- 700ml vegetable stock
- 150g fine green beans, trimmed and sliced
- 300g salmon fillet, skinned and diced
- 50g Parmesan cheese, grated
- Freshly ground black pepper to serve.
Method
1. Heat the olive oil in a large pan and fry the onion gently until softened, add the rice, stir well and cook for 1 minute. Then begin to add the stock a little at a time, stirring and allowing the grains to absorb the liquid before you add the next lot.
2. Meanwhile, cook the beans in a pan of lightly salted water for 5 minutes and drain.
3. When you have added two thirds of the stock, toss in the salmon and cooked beans with the last of the stock.
4. Continue cooking until the liquid has been absorbed and the salmon is cooked through.
5. Fold in the Parmesan and season with freshly ground black pepper.
Serve immediately.
Salmon & Green Bean Risotto (serve 4)
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 300g risotto rice
- 700ml vegetable stock
- 150g fine green beans, trimmed and sliced
- 300g salmon fillet, skinned and diced
- 50g Parmesan cheese, grated
- Freshly ground black pepper to serve.
Method
1. Heat the olive oil in a large pan and fry the onion gently until softened, add the rice, stir well and cook for 1 minute. Then begin to add the stock a little at a time, stirring and allowing the grains to absorb the liquid before you add the next lot.
2. Meanwhile, cook the beans in a pan of lightly salted water for 5 minutes and drain.
3. When you have added two thirds of the stock, toss in the salmon and cooked beans with the last of the stock.
4. Continue cooking until the liquid has been absorbed and the salmon is cooked through.
5. Fold in the Parmesan and season with freshly ground black pepper.
Serve immediately.
Features
Suitable for vegetarians
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool dry place away from strong odours. Reseal after use.
For Best Before End See Side of Pack
For Best Before End See Side of Pack
Country Of Packaging
United Kingdom
Other Information
Full Product Name:
Risotto Rice
Storage:
Store in a cool dry place away from strong odours. Reseal after use.
For Best Before End See Side of Pack
Usage:
6 Servings
Risotto Rice
Storage:
Store in a cool dry place away from strong odours. Reseal after use.
For Best Before End See Side of Pack
Usage:
6 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as sold) per 100g | (as sold) per 75g portion | per 75g portion %RI | your RI* |
|---|---|---|---|---|
| Energy | 1486kJ | 1115kJ | 8400kJ | |
| 350kcal | 263kcal | 13% | 2000kcal | |
| Fat | 0.9g | 0.7g | 1% | 70g |
| of which saturates | 0.2g | 0.2g | 1% | 20g |
| Carbohydrate | 77.8g | 58.4g | ||
| of which sugars | 0.7g | 0.5g | 1% | 90g |
| Fibre | 1.2g | 0.9g | ||
| Protein | 7.1g | 5.3g | ||
| Salt | trace | trace | <1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains approximately 6 portions |
Recycling Information
Pack - Don't Recycle
Customer reviews
Overall ratings
Average 2.9 out of 5, based on 9 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.