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Morrisons Quinoa

(3)Rating, 3.7 out of 5 from 3 reviews.
300g £9.33 per kilo
£2.80

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Product attributes

Suitable for vegetarians

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Brand

Morrisons

Return To Address

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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Recipes

Serving & recipe suggestions
Add to salads or try baking into flapjack, muffin & bread recipes.
Quinoa with Cherry Tomatoes & Pinenuts.
Prep Time: 15 minutes
Cooking Time: 35 minutes
Serves: 4
Ingredients:
150g quinoa,
2 tbsp pine nuts,
1 tbsp extra virgin olive oil,
1 tsp mild chilli powder
1/2 medium lemon; finely grated zest and juice,
Salt and freshly ground pepper,
250g cherry tomatoes, halved.
Preparation method:
1. Cook the quinoa to the on pack instructions.
2. While the quinoa cooks, heat a large non-stick pan over a medium heat. Add pine nuts to the pan and cook for 3 minutes or until browned, stirring frequently. Set aside to cool.
3. In a small bowl mix together the extra virgin olive oil, lemon juice and zest, chilli powder and seasoning to make a dressing.
4. Combine all ingredients together with the dressing.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

May Contain Cereals Containing Gluten

Cooking Guidelines

Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
20 min
Rinse 100g quinoa thoroughly in cold water. Bring 300ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the quinoa. Stir, cover with a lid, reduce the heat to low and simmer for 20 minutes until most of the water has been absorbed. Remove from the heat, drain off any excess water and for best results leave to stand for 10 minutes. Separate the grains with a fork and use as required. Serves approximately 3.

Features

Natural source of protein, Natural source of fibre, Vegan

Package Type

Re-Closable Packaging

Further Description

It is recommended we eat more foods containing fibre as part of a healthy, balanced diet.

Manufacturer

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Storage

Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container.
For Best Before End See Side of Pack

Country Of Packaging

United Kingdom

Other Information

Full Product Name:
Dried quinoa.

Storage:
Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container.
For Best Before End See Side of Pack

Safety Warning:
Warning
Do not eat raw.

Usage:
10 Servings

Origin:
Packed in the UK

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as consumed) per 100g(as consumed) per 80g portionper 80g portion %RIyour RI*
Energy593kJ474kJ6%8400kJ
141kcal113kcal2000kcal
Fat2.7g2.2g3%70g
of which saturates0.3g0.2g1%20g
Carbohydrate22.7g18.2g
of which sugars0.9g0.7g1%90g
Fibre4.2g3.4g
Protein4.3g3.4g
Salt0.03g0.02g<1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 10 portions
30g of dried quinoa weighs approximately 80g when cooked

Customer reviews

Overall ratings

Average 3.7 out of 5, based on 3 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.