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Brand
Morrisons
Return To Address
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UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish
Cooking Guidelines
Oven cook - From Frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Cooking times may vary depending on size and thickness of the portion.
200°C, Fan 180°C, Gas 6, 18-20 min
Pre-heat your oven as shown. Remove all packaging. Place fish onto a piece of lightly oiled foil. Brush the top of the fillet with oil and wrap to form a parcel. Place on a baking tray and cook in the centre of the oven. Season as required and serve.
Warning
When removing foil after cooking, do so with caution as hot steam may escape.
200°C, Fan 180°C, Gas 6, 18-20 min
Pre-heat your oven as shown. Remove all packaging. Place fish onto a piece of lightly oiled foil. Brush the top of the fillet with oil and wrap to form a parcel. Place on a baking tray and cook in the centre of the oven. Season as required and serve.
Warning
When removing foil after cooking, do so with caution as hot steam may escape.
Features
Cooks from frozen, Naturally High in Protein
Package Type
Sleeve
Further Description
We're making it easier for you to choose food that's tasty and nutritious with our Healthier Living icon. You'll find it on products which offer a clear nutritional or health benefit, as part of a balanced diet and active lifestyle, so you'll know you're making healthier choices.
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen
Stored in Food Freezer * **** Use within Until best before end date
Stored in Frozen food compartment **** Use within Until best before end date
Stored in Frozen food compartment ** Use within One month
Stored in Frozen food compartment * Use within One week
Stored in Ice Making compartment Use within Three Days
Refrigerator 24 Hours
Should be -18°C or Colder
Once thawed, do not refreeze
Stored in Food Freezer * **** Use within Until best before end date
Stored in Frozen food compartment **** Use within Until best before end date
Stored in Frozen food compartment ** Use within One month
Stored in Frozen food compartment * Use within One week
Stored in Ice Making compartment Use within Three Days
Refrigerator 24 Hours
Should be -18°C or Colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets in a protective ice glaze.
Storage:
Keep frozen
Stored in Food Freezer * **** Use within Until best before end date
Stored in Frozen food compartment **** Use within Until best before end date
Stored in Frozen food compartment ** Use within One month
Stored in Frozen food compartment * Use within One week
Stored in Ice Making compartment Use within Three Days
Refrigerator 24 Hours
Should be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets in a protective ice glaze.
Storage:
Keep frozen
Stored in Food Freezer * **** Use within Until best before end date
Stored in Frozen food compartment **** Use within Until best before end date
Stored in Frozen food compartment ** Use within One month
Stored in Frozen food compartment * Use within One week
Stored in Ice Making compartment Use within Three Days
Refrigerator 24 Hours
Should be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as sold) per 100g | %RI | your RI* |
---|---|---|---|
Energy | 305kJ/72kcal | 4% | 8400kJ/2000kcal |
Fat | 0.7g | 1% | 70g |
of which saturates | 0.1g | 1% | 20g |
Carbohydrate | nil | ||
of which sugars | nil | 0% | 90g |
Fibre | nil | ||
Protein | 16.4g | ||
Salt | 0.17g | 3% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Pack - Recycle with bags at large supermarket - Don't recycle at home
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.