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Product attributes
Frozen
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Brand
Morrisons
Return To Address
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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish
Cooking Guidelines
Oven cook - From Frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Pre-heat your oven to 190°C/375°F/Gas Mark 5. Remove all packaging.
Place in an oven proof casserole dish. Add 3 tablespoons of water and cover with foil, cook for 20-25 minutes. Allow product to stand for 1 minute before serving. Serve and enjoy.
Place in an oven proof casserole dish. Add 3 tablespoons of water and cover with foil, cook for 20-25 minutes. Allow product to stand for 1 minute before serving. Serve and enjoy.
Ingredients
Alaska Pollock (Fish), Water (as a protective Ice Glaze)
Features
Skinless & boneless
Package Type
Heat Sealed
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep frozen.
Food Freezer **** * Until Best Before Date
Frozen food compartment *** * Until Best Before Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze.
Food Freezer **** * Until Best Before Date
Frozen food compartment *** * Until Best Before Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze.
Other Information
Full Product Name:
Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets in a protective ice glaze.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before Date
Frozen food compartment *** * Until Best Before Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Origin:
Caught in the North-West Pacific, By trawls
Skinless and boneless Alaska pollock (Theragra chalcogramma) fillets in a protective ice glaze.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before Date
Frozen food compartment *** * Until Best Before Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Origin:
Caught in the North-West Pacific, By trawls
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (oven cooked) per 100g | %RI | your RI* |
|---|---|---|---|
| Energy | 524kJ/124kcal | 6% | 8400kJ/2000kcal |
| Fat | 1.2g | 2% | 70g |
| of which saturates | 0.2g | 1% | 20g |
| Carbohydrate | nil | ||
| of which sugars | nil | 0% | 90g |
| Fibre | nil | ||
| Protein | 28.2g | ||
| Salt | 0.29g | 5% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Film - Not Recyclable
Customer reviews
Overall ratings
Average 3.6 out of 5, based on 17 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.