Morrisons Pak Choi
(17)Rating, 4.3 out of 5 from 17 reviews.
LIFE 1d+1 day typical product life including delivery day
200g £5.60 per kilo
£1.12
Promotions
Product attributes
Suitable for vegetarians
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Product Information
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Place ensure that the product is piping hot throughout before serving. Remove all packaging.; Hob - From Ambient. Place in a pan with sufficient water to cover, add lid. Bring to the boil and simmer for 3 to 4 minutes or until tender. Serve and enjoy.; Steam - From Ambient. Place in a steamer over boiling water. Cook for 3 to 4 minutes until tender. Serve and enjoy.; Stir Fry - From Ambient. Place in a wok and stir fry for 3 to 4 minutes or until tender. Serve and enjoy.
Place ensure that the product is piping hot throughout before serving. Remove all packaging.; Hob - From Ambient. Place in a pan with sufficient water to cover, add lid. Bring to the boil and simmer for 3 to 4 minutes or until tender. Serve and enjoy.; Steam - From Ambient. Place in a steamer over boiling water. Cook for 3 to 4 minutes until tender. Serve and enjoy.; Stir Fry - From Ambient. Place in a wok and stir fry for 3 to 4 minutes or until tender. Serve and enjoy.
Features
80g 1 portion 5 a day
Package Type
Heat Sealed
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Enjoy for longer when kept in the fridge.
Other Information
Full Product Name:
Pak Choi
Storage:
Enjoy for longer when kept in the fridge.
Pak Choi
Storage:
Enjoy for longer when kept in the fridge.
Preparation And Usage
Wash before use.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g: | per 80g serving: | GDA% values per 80g serving: | Recommended guideline daily amounts for adults (GDA): |
|---|---|---|---|---|
| Energy | 79kJ/19kcal | 63kJ/15kcal | 0.8% | 2000kcal |
| Protein | 1.5g | 1.2g | ||
| Carbohydrates | 2.2g | 1.8g | ||
| (of which sugars | 1.2g) | 1g) | 1.1% | 90g |
| Fat | 0.2g | 0.2g | 0.3% | 70g |
| (of which saturates | trace) | trace) | trace | 20g |
| Fibre | 1g | 0.8g | ||
| Sodium | 0.1g | 0.1g | ||
| Salt equivalent | 0.2g | 0.2g | 3.3% | 6g |
Recycling Information
Bag - Plastic - Not Currently Recycled; Label - glued - Paper - Widely Recycled
Customer reviews
Overall ratings
Average 4.3 out of 5, based on 17 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.