Morrisons Orzo 500g
£1.39
£2.78 per kgAdvertised products
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Suitable for vegetarians
Typical Values | (as consumed) per 100g | (as consumed) per 180g cooked pasta (approx. 75g dry pasta) | per 180g cooked pasta (approx. 75g dry pasta) %RI | your RI* |
---|---|---|---|---|
Energy | 659kJ/156kcal | 1186kJ/280kcal | 14% | 8400kJ/200kcal |
Fat | 0.8g | 1.5g | 2% | 70g |
of which saturates | 0.2g | 0.4g | 2% | 20g |
Carbohydrate | 31.2g | 56.2g | ||
of which sugars | 1.2g | 2.2g | 2% | 90g |
Fibre | 1.8g | 3.2g | ||
Protein | 4.9g | 8.8g | ||
Salt | trace | trace | <1% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approx. 7 portions |
I used these in a pinch of Nom recipe - Mediterranean chicken orzzo, successful and tasty. Will buy again
I was over the moon that Morrisons starting selling Orzo, if you need a carb/pasta hit these delightful little nuggets will hit the spot. Just add to salted, boiling water and in about 7 minutes they're done. I add a dollop of green pesto, mix well and add to my salads for a lovely tang.
This is great in soups and contrary to the instructions it can be added directly to the soup and doesn't need pre cooking. Also the cooking times stated are too long.