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Product attributes
Suitable for vegetarians
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At Morrisons, we're passionate about creating Great Tasting cereal that's better for you and committed to lowering Salt & Sugar. We're also using more Wholegrains, adding more Fibre and helping you get the Vitamins & Minerals you need for the day.
Country Of Origin
United Kingdom
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats
Cooking Guidelines
Microwave - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
For microwaves of different wattages please adjust cooking times accordingly.
Cat E 850w, 2 min 30 sec, Cat D 750W, 2 min 45 sec
1. Empty the contents of one sachet into a large non-metallic bowl.
2. Stir in 180ml of semi-skimmed milk.
3. Cook on full power for 1 minute 30 seconds (Cat E/850W), 1 minute 45 seconds (Cat D/750W).
4. Stir, then cook on full power for 1 minute (Cat E/850W), 1 minute (Cat D/750W).
5. Stir and leave to stand for 1 minute before serving.
For microwaves of different wattages please adjust cooking times accordingly.
Cat E 850w, 2 min 30 sec, Cat D 750W, 2 min 45 sec
1. Empty the contents of one sachet into a large non-metallic bowl.
2. Stir in 180ml of semi-skimmed milk.
3. Cook on full power for 1 minute 30 seconds (Cat E/850W), 1 minute 45 seconds (Cat D/750W).
4. Stir, then cook on full power for 1 minute (Cat E/850W), 1 minute (Cat D/750W).
5. Stir and leave to stand for 1 minute before serving.
Ingredients
Oat flakes.
Features
Ready in 3 1/2 Minutes, High in Fibre, Contains Whole Grains, No artificial colours or flavours, Suitable for vegans
Package Type
Box
Further Description
As part of a healthy balanced diet and lifestyle it is recommended we eat more fibre.
As part of a healthy balanced diet and lifestyle it is recommended we eat more foods containing wholegrains.
As part of a healthy balanced diet and lifestyle it is recommended we eat more foods containing wholegrains.
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool, dry place away from strong odours.
For Best Before See Side of Pack
For Best Before See Side of Pack
Other Information
Full Product Name:
Individual sachets of wholegrain oat flakes.
Storage:
Store in a cool, dry place away from strong odours.
For Best Before See Side of Pack
Usage:
10 Servings
Individual sachets of wholegrain oat flakes.
Storage:
Store in a cool, dry place away from strong odours.
For Best Before See Side of Pack
Usage:
10 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as sold) per 100g | (as sold) per sachet (27g) | per sachet (27g) %RI | your RI* |
|---|---|---|---|---|
| Energy | 1577kJ | 426kJ | 8400kJ/ | |
| 375kcal | 101kcal | 5% | 2000kcal | |
| Fat | 8.1g | 2.2g | 3% | 70g |
| of which saturates | 1.2g | 0.3g | 2% | 20g |
| Carbohydrate | 60g | 16.2g | ||
| of which sugars | 0.9g | 0.2g | <1% | 90g |
| Fibre | 8.6g | 2.3g | ||
| Protein | 11.1g | 3g | ||
| Salt | trace | trace | <1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 10 portions |
Recycling Information
Box - Recycle; Sachet - Recycle
Customer reviews
Overall ratings
Average 3.8 out of 5, based on 5 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.