Morrisons Organic Chick Peas In Water (400g)
246g £4.47 per kilo
£1.10
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Product attributes
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Product Information
A 1/2 can serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Country Of Origin
Italy
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 2-3 min
Empty contents into a saucepan. Heat gently, stirring frequently. Do not boil as this will impair the flavour.; Microwave - From Ambient. 900w 2 min
800w 2 min 30 sec
Place contents into a non-metallic bowl. Cover and heat on full power. Stir halfway through heating.
Empty contents into a saucepan. Heat gently, stirring frequently. Do not boil as this will impair the flavour.; Microwave - From Ambient. 900w 2 min
800w 2 min 30 sec
Place contents into a non-metallic bowl. Cover and heat on full power. Stir halfway through heating.
Ingredients
Organic Chickpeas, Water, Antioxidant (Ascorbic Acid)
Features
Organic, Let's Eat, Better Together, Grown naturally and organically, 1 of your 5 a day source of fibre, No artificial colours or flavours, Suitable for vegans
Package Type
Can
Further Description
It is recommended that we eat more foods containing fibre as part of a healthy balanced diet.
Manufacturer
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
Storage
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container and keep refrigerated. Use within 2 days of opening.
For best before end see end of can
For best before end see end of can
Other Information
Full Product Name:
Organic chickpeas in water.
Storage:
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container and keep refrigerated. Use within 2 days of opening.
For best before end see end of can
Usage:
2 Servings
Additional Information:
EU Organic - IT-BIO-009, EU Agriculture
Organic chickpeas in water.
Storage:
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container and keep refrigerated. Use within 2 days of opening.
For best before end see end of can
Usage:
2 Servings
Additional Information:
EU Organic - IT-BIO-009, EU Agriculture
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (drained) per 100g | (drained) per 1/2 can (123g) | per 1/2 can (123g) %RI | your RI* |
---|---|---|---|---|
Energy | 599kJ | 737kJ | 9% | 8400kJ/ |
142kcal | 175kcal | 2000kcal | ||
Fat | 3g | 3.7g | 5% | 70g |
of which saturates | 0.3g | 0.4g | 2% | 20g |
Carbohydrate | 18.3g | 22.5g | ||
of which sugars | 0.7g | 0.9g | 1% | 90g |
Fibre | 4.3g | 5.3g | ||
Protein | 8.4g | 10.3g | ||
Salt | trace | trace | <1% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains 2 portions |
Recycling Information
Pack - Recycle
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 2 reviews.Breakdown of ratings
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