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Morrisons Indian Chicken Rogan Josh & Pilau Rice

(0)Rating, 0.0 out of 5 from 0 reviews.
LIFE 4d+4 days typical product life including delivery day
375g £10.00 per kilo
£3.75

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Brand

Morrisons

Return To Address

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111

Storage And Usage

Keep Refrigerated; Suitable for Home Freezing

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame

Cooking Guidelines

Cooking Instructions - General. For best results microwave heat from chilled
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film, do so with caution as hot steam may escape.; Microwave - From Frozen. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w), 6 minutes (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 5 minutes (900w, 800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 4 minutes (900w, 800w). Peel back film, add 1 tablespoon of water to the rice and stir both compartments well. Re-cover and heat for a further 2 minutes (900w), 3 minutes (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 30 minutes. Peel back film, stir both compartments well, re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Chilled. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 25 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.

Ingredients

Water, Onion, Chargrilled Marinated Chicken Breast (20%) (Chicken Breast (88%), Water, Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs), Basmati Rice, Tomato Paste, Rapeseed Oil, Spices, Garlic Purée, Ginger Purée, Salt, Herbs, Sugar, Green Chilli Purée

Features

Chargrilled Marinated Chicken Breast Pieces in a Medium Spiced Onion and Tomato Sauce, Microwave in 7 Mins, Chilli rating - Medium - 2

Package Type

Sleeve

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.

Other Information

Full Product Name:
Chargrilled marinated chicken breast pieces in a medium-spiced onion and tomato sauce, served with pilau rice.

Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.

Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain. This product contains whole spices.

Usage:
1 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(microwaved) per 100g(microwaved) per pack%RIyour RI*
Energy531kJ1710kJ8400kJ
126kcal406kcal20%2000kcal
Fat3.6g11.7g17%70g
of which saturates0.4g1.3g6%20g
Carbohydrate15.4g49.7g
of which sugars2.4g7.7g9%90g
Fibre1.8g5.7g
Protein7.1g22.8g
Salt0.63g2.03g34%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)

Recycling Information

Film - Don't Recycle; Sleeve - Recycle

Customer reviews

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