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Product attributes
Suitable for vegetarians
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Country Of Origin
United Kingdom
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Eggs
Cooking Guidelines
Microwave - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Cat E 850w 1 min 30 sec, Cat D 750w 1 min 30 sec
For best results, gently squeeze the pouch to separate the grains prior to cooking. Make a 2cm opening in the top of the pouch by tearing or cutting. Place upright on a microwavable plate. Heat on full power. Allow to stand for 30 seconds. Take pouch out of microwave and cut or tear open the top. Pour contents onto the plate and gently fluff up with a fork.
Warning
When removing from microwave after cooking, do so with caution as hot steam may escape.
Cat E 850w 1 min 30 sec, Cat D 750w 1 min 30 sec
For best results, gently squeeze the pouch to separate the grains prior to cooking. Make a 2cm opening in the top of the pouch by tearing or cutting. Place upright on a microwavable plate. Heat on full power. Allow to stand for 30 seconds. Take pouch out of microwave and cut or tear open the top. Pour contents onto the plate and gently fluff up with a fork.
Warning
When removing from microwave after cooking, do so with caution as hot steam may escape.
Ingredients
Cooked Long Grain Rice (86%) (Water, Long Grain Rice), Egg (4%), Onion, Chive, Sunflower Oil, Salt, Flavouring, Sugar, Garlic Powder, Stabiliser (Guar Gum), Cornflour, Ginger Powder, Lemon Juice, Pepper
Features
Microwave in 2 Minutes, No artificial colours or flavours, Suitable for Vegetarians
Package Type
Pouch
Manufacturer
Produced for:
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool, dry place. Once opened consume immediately.
Other Information
Full Product Name:
Cooked, seasoned long grain rice with egg.
Storage:
Store in a cool, dry place. Once opened consume immediately.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Cooked, seasoned long grain rice with egg.
Storage:
Store in a cool, dry place. Once opened consume immediately.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Preparation And Usage
Five Steps to Perfect Rice
Gently squeeze the pouch to separate the rice. Cut or tear a small opening in the corner of the pouch - about 2cm should do it.
Place the pouch upright on a microwavable plate and heat for the amount of time recommended for your microwave.
Remove the pouch carefully from the microwave and fully open the top.
Pour the rice onto a plate and fluff with a fork.
Dig in!
Give the takeaway a miss
Make your own Chinese banquet! Fry up some chicken, diced onions and peppers and add a jar of Morrisons sweet and sour sauce, then serve with egg fried rice for a Friday night treat. And you don't even have to pick up the phone!
Gently squeeze the pouch to separate the rice. Cut or tear a small opening in the corner of the pouch - about 2cm should do it.
Place the pouch upright on a microwavable plate and heat for the amount of time recommended for your microwave.
Remove the pouch carefully from the microwave and fully open the top.
Pour the rice onto a plate and fluff with a fork.
Dig in!
Give the takeaway a miss
Make your own Chinese banquet! Fry up some chicken, diced onions and peppers and add a jar of Morrisons sweet and sour sauce, then serve with egg fried rice for a Friday night treat. And you don't even have to pick up the phone!
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | as Consumed per 100g | as Consumed per 1/2 pack (125g) | %RI | your RI* |
|---|---|---|---|---|
| Energy | 596kJ | 746kJ | 8400kJ | |
| 141kcal | 176kcal | 9% | 2000kcal | |
| Fat | 1.7g | 2.2g | 3% | 70g |
| of which saturates | 0.4g | 0.5g | 2% | 20g |
| Carbohydrate | 27.9g | 34.9g | ||
| of which sugars | 0.4g | 0.5g | 1% | 90g |
| Fibre | 1.1g | 1.4g | ||
| Protein | 2.9g | 3.6g | ||
| Salt | 0.39g | 0.49g | 8% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 2 portions |
Recycling Information
Pack - Don't Recycle
Customer reviews
Overall ratings
Average 2.7 out of 5, based on 11 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.