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Product attributes
Suitable for vegetarians
Frozen
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Product Information
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Brand
Morrisons
Return To Address
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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 2-3 min
Add 400g of frozen diced swede in boiling water. Bring back to the boil, cover and simmer until tender.; Microwave - From Frozen. Cat E 850w 3 min, Cat D 750w 3 min 30 sec
Place 80g of frozen diced swede in a microwavable bowl and add 1 tablespoon of water. Cover and heat on full power. Stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 6 min
Bring steamer to the boil and add 240g of frozen diced swede. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.
Add 400g of frozen diced swede in boiling water. Bring back to the boil, cover and simmer until tender.; Microwave - From Frozen. Cat E 850w 3 min, Cat D 750w 3 min 30 sec
Place 80g of frozen diced swede in a microwavable bowl and add 1 tablespoon of water. Cover and heat on full power. Stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 6 min
Bring steamer to the boil and add 240g of frozen diced swede. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.
Ingredients
Swede (100%)
Features
No Mess, No Chopping, Cooks from Frozen, Cook Before Eating, 80g 1 Portion 5 a Day, Suitable for vegans
Package Type
Bag
Lifestyle
Suitable for Vegetarians
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
*Should Be -18ºC or Colder
Once thawed, do not refreeze
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
*Should Be -18ºC or Colder
Once thawed, do not refreeze
Country Of Packaging
Belgium
Other Information
Full Product Name:
Ready to cook diced swede.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
*Should Be -18ºC or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
6 Servings
Origin:
Packed In Belgium
Ready to cook diced swede.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
*Should Be -18ºC or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
6 Servings
Origin:
Packed In Belgium
Preparation And Usage
Cook before eating
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as sold) per 100g | (as sold) per portion (80g) | %RI | your RI* |
|---|---|---|---|---|
| Energy | 121kJ/29kcal | 97kJ/23kcal | 1% | 8400kJ/2000kcal |
| Fat | 0.2g | 0.2g | <1% | 70g |
| of which saturates | 0.1g | 0.1g | <1% | 20g |
| Carbohydrate | 4.3g | 3.4g | ||
| of which sugars | 3.3g | 2.6g | 3% | 90g |
| Fibre | 2.7g | 2.2g | ||
| Protein | 1.1g | 0.9g | ||
| Salt | Nil | nil | 0% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains approximately 6 portions |
Recycling Information
Bag - Plastic - Not Currently Recycled
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 6 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.