Morrisons Counted Chilli Con Carne

8 SmartPoints® values per pack
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.

Morrisons

Wm Morrison Supermarkets Limited,
BD3 7DL.

IE: Morrisons,
D02 T292.

Contains Barley

Cooking Instructions - General. How to cook - For best results microwave from frozen
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
The tray may soften on heating but will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape. Leave on a plate/tray at all times during the reheating and stirring process.; Microwave - From Frozen. Cat E 850w 8 min, Cat D 750w 9 min
Remove outer packaging and pierce film lid in several places. Place on a microwavable plate and cook on full power for 6 minutes (Cat E/850w, Cat D/750w). Peel back film lid, add 1 tablespoon of water to the rice, stir rice and sauce separately and re-cover. Cook on full power for a further 2 minutes (Cat E/850w) 3 minutes (Cat D/750w). Allow to stand for 1 minute and stir.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 40 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid in several places. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid, add 1 tablespoon of water to the rice, stir rice and sauce separately and re-cover. Cook for a further 15 minutes. Allow to stand for 1 minute and stir.

Cooked Rice (31%) (Water, Long Grain Rice), Water, Cooked Beef (18%), Tomato, Tomato Juice, Kidney Beans (4%), Tomato Purée, Red Pepper, Onion, Cornflour, Coriander Leaf, Garlic Purée, Cumin, Barley Malt Vinegar, Sugar, Beef Extract, Coriander, Yeast Extract, Chilli Powder, Salt, Sea Salt, Oregano, Caramelised Sugar, Mushroom Concentrate, Red Wine Extract, Smoked Paprika, Flavouring, Black Pepper, Aniseed

301 kcal, 1271 kJ, Low in Fat, High in Protein, Low Sugar, Beef chilli with red kidney beans and red pepper, served with fluffy rice, Chilli rating - Mild -1, No artificial colours or flavours

Box

8 SmartPoints® values per pack
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.

Wm Morrison Supermarkets Limited,
BD3 7DL.

IE: Morrisons,
D02 T292.

Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze

Full Product Name:
Minced beef and red kidney beans in a spicy tomato sauce with long grain rice.

Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze

Safety Warning:
This product contains alcohol.

Warning
Although every care has been taken to remove bones, some may remain.

Origin:
Produced from British and Irish beef

Card - Recycle; Film - Don't Recycle