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Product Information
30g counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Ingredients
Date (95%), Rice Flour
Features
Perfect for Baking and Cooking, High in Fibre, 1/5 a Day, Suitable for Vegans
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool, dry place. Once opened, store in an airtight container.
For Best Before End See Side of Pack
For Best Before End See Side of Pack
Other Information
Full Product Name:
Dried chopped dates.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
For Best Before End See Side of Pack
Safety Warning:
WARNING
Although every care has been taken to remove date stones, some may remain.
Usage:
6 Servings
Dried chopped dates.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
For Best Before End See Side of Pack
Safety Warning:
WARNING
Although every care has been taken to remove date stones, some may remain.
Usage:
6 Servings
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | per 100g | per 30g portion | %RI | your RI* |
---|---|---|---|---|
Energy | 1289kJ | 387kJ | 8400kJ | |
305kcal | 91kcal | 5% | 2000kcal | |
Fat | 0.2g | 0.1g | <1% | 70g |
of which saturates | 0.1g | trace | <1% | 20g |
Carbohydrate | 67g | 20.1g | ||
of which sugars | 50.1g | 15g | 17% | 90g |
Fibre | 11.4g | 3.4g | ||
Protein | 3g | 0.9g | ||
Salt | 0.15g | trace | 1% | 6g |
Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approx. 6 portions |
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