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Morrisons Chicken Black Bean & Fried Rice

(5)Rating, 3.6 out of 5 from 5 reviews.
LIFE 3d+3 days typical product life including delivery day
375g £9.73 per kilo
£3.65

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Brand

Morrisons

Return To Address

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111

Storage And Usage

Keep Refrigerated; Suitable for Home Freezing

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Barley, Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat

Cooking Guidelines

Cooking Instructions - General. For best results microwave heat from chilled
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film, do so with caution as hot steam may escape.; Microwave - From Frozen. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 6 minutes (900w), 7 minutes (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 6 minutes (900w), 7 minutes (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 2 minutes 30 seconds (900w), 3 minutes 30 seconds (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places place on a baking tray in the centre of the oven and heat for 25 minutes peel back film, add 3 tablespoons of water to the rice and stir both compartments well re-cover and heat for a further 15 minutes allow to stand for 1 minute remove film and stir both compartments well.; Oven cook - From Chilled. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 15 minutes. Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.

Ingredients

Egg Fried Rice (Water, Long Grain Rice, Egg, Peas, Onion, Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt), Cooked Chicken Breast (19%) (Chicken Breast, Water, Cornflour), Water, Onion, Red Pepper, Sugar, Cornflour, Rice Wine, Black Soybean, Toasted Sesame Seed Oil, Rapeseed Oil, Garlic, Colour (Plain Caramel), Salt, Ginger Purée, Soybeans, Flavouring, Chicken Fat, Fermented Soybean, Wheat, Chicken Extract, Red Chilli, White Pepper, Yeast Extract, Rice Vinegar, Molasses, Barley Malt Extract, Spirit Vinegar, Lemon Peel Powder, Garlic Oil

Features

Chicken Breast Pieces in a Savoury Sauce, Microwave in 6 1/2 Mins, Chilli Rating - Mild - 4

Package Type

Sleeve

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and cook from frozen. Once thawed, do not refreeze.

Other Information

Full Product Name:
Cooked chicken breast pieces in a savoury black bean sauce with onions and red peppers served with egg fried rice.

Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and cook from frozen. Once thawed, do not refreeze.

Safety Warning:
This product contains alcohol.

Warning
Although every care has been taken to remove bones, some may remain.

Usage:
1 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(microwaved) per 100g(microwaved) per pack%RIyour RI*
Energy549kJ1845kJ8400kJ
130kcal439kcal22%2000kcal
Fat3.9g13.1g19%70g
of which saturates0.5g1.7g9%20g
Carbohydrate15.7g52.7g
of which sugars2g6.6g7%90g
Fibre1.4g4.7g
Protein7.5g25.1g
Salt0.72g2.42g40%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)

Recycling Information

Film - Don't Recycle; Sleeve - Recycle

Customer reviews

Overall ratings

Average 3.6 out of 5, based on 5 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.