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Product Information
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Country Of Origin
Spain
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Warning
When removing cover after cooking, do so with caution as hot steam may escape.; Hob - From Frozen. 3-4 min
Place the required amount of frozen broccoli florets in a saucepan and cover with boiling water. Bring back to the boil. Cover and simmer as shown or until tender. Drain and serve.; Microwave - From Frozen. 900w 4 min, 800W 4 min 30 sec
Place 80g of frozen broccoli florets in a microwavable dish and 30ml (2 tablespoons) of water. Cover and cook on full power as shown, stirring halfway through. Allow to stand for 1 minute.; Steam - From Frozen. 5 min
Bring the steamer to the boil and add required amount of frozen broccoli florets. Steam as shown until tender. Top up water as necessary. Do not allow the steamer to boil dry.
Warning
When removing cover after cooking, do so with caution as hot steam may escape.; Hob - From Frozen. 3-4 min
Place the required amount of frozen broccoli florets in a saucepan and cover with boiling water. Bring back to the boil. Cover and simmer as shown or until tender. Drain and serve.; Microwave - From Frozen. 900w 4 min, 800W 4 min 30 sec
Place 80g of frozen broccoli florets in a microwavable dish and 30ml (2 tablespoons) of water. Cover and cook on full power as shown, stirring halfway through. Allow to stand for 1 minute.; Steam - From Frozen. 5 min
Bring the steamer to the boil and add required amount of frozen broccoli florets. Steam as shown until tender. Top up water as necessary. Do not allow the steamer to boil dry.
Ingredients
Broccoli (100%)
Features
80g - 1 Portion 5 a Day, Natural Source of Fibre, Cooks from Frozen, Cook Before Eating, Suitable for vegetarians
Package Type
Bag
Further Description
It is recommended we eat more foods containing fibre as part of a healthy balanced diet.
Lifestyle
Suitable for Vegetarians
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Food freezer **** Until best before end date
Frozen food compartment *** Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Food freezer **** Until best before end date
Frozen food compartment *** Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Country Of Packaging
Spain
Other Information
Full Product Name:
Ready to cook broccoli florets.
Storage:
Keep frozen.
Food freezer **** Until best before end date
Frozen food compartment *** Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
9 Servings
Ready to cook broccoli florets.
Storage:
Keep frozen.
Food freezer **** Until best before end date
Frozen food compartment *** Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
9 Servings
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (boiled) per 100g | (boiled) per 80g portion | %RI | your RI* |
---|---|---|---|---|
Energy | 141kJ/34kcal | 112kJ/27kcal | 1% | 8400kJ/2000kcal |
Fat | 0.5g | 0.4g | 1% | 70g |
of which saturates | 0.1g | 0.1g | <1% | 20g |
Carbohydrate | 2.8g | 2.2g | ||
of which sugars | 1.6g | 1.3g | 1% | 90g |
Fibre | 2.3g | 1.8g | ||
Protein | 3.3g | 2.6g | ||
Salt | 0.02g | 0.01g | <1% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approximately 9 portions |
Recycling Information
Bag - Plastic - Not Currently Recycled
Customer reviews
Overall ratings
Average 3.2 out of 5, based on 25 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.