Morrisons British Flat Iron Steak
LIFE 5d+5 days typical product life including delivery day
365g £13.67 per kilo
£4.99
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Country Of Origin
United Kingdom
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Cooking Guidelines
Shallow Fry - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. If product is frozen, defrost thoroughly and cook as chilled.
Do not reheat.
Please remove all packaging before cooking/defrosting.
Remove from the fridge 20 minutes before cooking and remove from all packaging to allow meat to reach room temperature. Ensure pan is hot by pre-heating over a high heat before adding a little oil. Season meat and add to the pan. Ensure the meat is fully sealed on all sides.
Rare: Fry for 1 minute on each side.
Medium: Fry for 3 minutes on each side.
Well done: Fry for 6 minutes on each side or until cooked to preference.
Remove from heat, keep warm, cover and allow to rest for 5-10 minutes before serving.
Do not reheat.
Please remove all packaging before cooking/defrosting.
Remove from the fridge 20 minutes before cooking and remove from all packaging to allow meat to reach room temperature. Ensure pan is hot by pre-heating over a high heat before adding a little oil. Season meat and add to the pan. Ensure the meat is fully sealed on all sides.
Rare: Fry for 1 minute on each side.
Medium: Fry for 3 minutes on each side.
Well done: Fry for 6 minutes on each side or until cooked to preference.
Remove from heat, keep warm, cover and allow to rest for 5-10 minutes before serving.
Features
Matured for 21 days, Pan Fry Each Side 1-3 Minutes
Package Type
Tray
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Other Information
Red Tractor - Certified Standards
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as sold) per 100g | %RI | your RI* |
---|---|---|---|
Energy | 571kJ/136kcal | 7% | 8400kJ/2000kcal |
Fat | 5.1g | 7% | 70g |
of which saturates | 2.2g | 11% | 20g |
Carbohydrate | nil | ||
of which sugars | nil | 0% | 90g |
Fibre | nil | ||
Protein | 22.5g | ||
Salt | 0.16g | 3% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Film - Don't Recycle; Tray - Recycle
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 101 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.