Morrisons Bran Flakes 625g

£1.19

£1.2919p per 100g

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Product information

Protein helps maintain normal bones and supports the growth of muscle mass, as part of a balanced diet and healthy lifestyle.
Fortified with Vitamins and Iron, Crunchy flakes of wonderful wholewheat, Contains Whole Grains, Low Salt, High in Fibre, No artificial colours or flavours, Suitable for Vegans
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Values(as sold) per 100g(as sold) per 30g portionper 30g portion % RIyour RI*
Energy1513kJ454kJ8400kJ/
359kcal108kcal5%2000kcal
Fat2.5g0.8g1%70g
of which saturates0.5g0.2g1%20g
Carbohydrate64g19.2g
of which sugars11g3.3g4%90g
Fibre16g4.8g
Protein12g3.6g
Salt0.28g0.08g1%6g
Thiamin (Vitamin B1)1.3mg (118% RI)0.4mg (36% RI)1.1mg
Riboflavin (Vitamin B2)1.6mg (114% RI)0.5mg (36% RI)1.4mg
Niacin18mg (113% RI)5.4mg (34% RI)16mg
Vitamin B61.6mg (114% RI)0.5mg (36% RI)1.4mg
Folic acid230µg (115% RI)69µg (35% RI)200µg
Vitamin B122.9µg (116% RI)0.9µg (36% RI)2.5µg
Pantothenic acid6.9mg (115% RI)2.1mg (35% RI)6mg
Iron16mg (114% RI)4.8mg (34% RI)14mg
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approximately 20 portions
Ingredients
Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Dietary Information
Contains Barley, May Contain Nuts, Contains Wheat

Categories

Ratings and reviews

4.7
11
0
2
0
0
13
Customers rated this product
93%
Customers would recommend this product

Customer reviews (12)

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of 2

18 March 2024 by 
Will stick to Kelloggs

After having poor own brand bran flakes in the past I've always stuck with Kelloggs but cost of living crisis and all that we've been trying to swap out a few brands with own brand products. These are just not good, I don't know what the good reviews are comparing to, cardboard?? Not a patch on Kelloggs. Even my husband won't eat them and I've seen him pick up stuff off the coach and eat it. Luckily the kids don't seem to mind them otherwise they'd have been going in the bin.

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09 November 2023 by 
great

well done mozzas these are good.

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12 December 2022 by 
bran flakes

everything about them is so good !!!!!!!!

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12 March 2022 by 
Very bland

These bran flakes are good value for money, but are very bland. I detected no flavour of malt in them and would probably not buy them again.

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23 August 2021 by 
Healthier bran flakes

Less salt and sugar than the branded ones. Once traded for branded ones we prefer the taste.

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05 September 2019 by 
Delicious and healthy

Try them, they really are delicious. And one little tip, crush some up and leave them for your garden birds, they LOVE them.

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.