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Morrisons 4 Breaded Cod Fillets

(1)Rating, 2.0 out of 5 from 1 reviews.
500g £8.00 per kilo
£4.00

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Product attributes

Frozen

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Brand

Morrisons

Return To Address

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UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Wheat

Cooking Guidelines

Oven cook - From Frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
200°C, Fan 180°C, Gas 6, 25 min
Pre-heat your oven as shown. Remove all packaging. Place onto a baking tray in the centre of the oven.

Ingredients

Cod (Fish) (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Water, Yeast, Salt, Dextrose, Black Pepper, Garlic Powder, Yeast Extract, Onion Powder

Features

Skinless & boneless, 100% Fish Fillet

Package Type

Box

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze

Other Information

Full Product Name:
Skinless, boneless formed cod fillet portions in a crispy golden breadcrumb.

Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze

Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.

Usage:
4 Servings

Additional Information:
PA0664

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as consumed) per 100g(as consumed) per fillet (approx. 121g)per fillet (approx. 121g) %RIyour RI*
Energy785kJ/187kcal954kJ/228kcal11%8400kJ/2000kcal
Fat7.9g9.6g14%70g
of which saturates0.7g0.8g4%20g
Carbohydrate19g23.1g
of which sugars0.9g1.1g1%90g
Fibre1.2g1.5g
Protein9.3g11.3g
Salt0.48g0.58g10%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 4 portions

Recycling Information

Pack - Recycle

Customer reviews

Overall ratings

Average 2.0 out of 5, based on 1 reviews.

Breakdown of ratings

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Customer reviews, 0 total.