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Product attributes
Frozen
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Brand
Morrisons
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UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Wheat
Cooking Guidelines
Oven cook - From Frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
200°C, Fan 180°C, Gas 6, 25 min
Pre-heat your oven as shown. Remove all packaging. Place onto a baking tray in the centre of the oven.
200°C, Fan 180°C, Gas 6, 25 min
Pre-heat your oven as shown. Remove all packaging. Place onto a baking tray in the centre of the oven.
Ingredients
Cod (Fish) (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Water, Yeast, Salt, Dextrose, Black Pepper, Garlic Powder, Yeast Extract, Onion Powder
Features
Skinless & boneless, 100% Fish Fillet
Package Type
Box
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Skinless, boneless formed cod fillet portions in a crispy golden breadcrumb.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
4 Servings
Additional Information:
PA0664
Skinless, boneless formed cod fillet portions in a crispy golden breadcrumb.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
4 Servings
Additional Information:
PA0664
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as consumed) per 100g | (as consumed) per fillet (approx. 121g) | per fillet (approx. 121g) %RI | your RI* |
|---|---|---|---|---|
| Energy | 785kJ/187kcal | 954kJ/228kcal | 11% | 8400kJ/2000kcal |
| Fat | 7.9g | 9.6g | 14% | 70g |
| of which saturates | 0.7g | 0.8g | 4% | 20g |
| Carbohydrate | 19g | 23.1g | ||
| of which sugars | 0.9g | 1.1g | 1% | 90g |
| Fibre | 1.2g | 1.5g | ||
| Protein | 9.3g | 11.3g | ||
| Salt | 0.48g | 0.58g | 10% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 4 portions |
Recycling Information
Pack - Recycle
Customer reviews
Overall ratings
Average 2.0 out of 5, based on 1 reviews.Breakdown of ratings
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