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Product Information
Morrisons 10 Cod Fish Fingers
Brand Marketing
Healthier Living
We've added our healthier living icon to products which offer a clear nutritional or health benefit, to make it easier for you to make healthier choices.
We've added our healthier living icon to products which offer a clear nutritional or health benefit, to make it easier for you to make healthier choices.
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Grill - From Frozen. Remove all packaging. Pre-heat the grill to a medium heat. Place fish fingers onto the base of a grill pan and cook for 12 minutes, turning occasionally.; Oven cook - From Frozen. 220°C, Fan 200°C, Gas 7, 14 Min
Pre-heat your oven as shown. Remove all packaging. Place fish fingers on a baking tray on the middle shelf of oven, turning occasionally.; Shallow Fry - From Frozen. 8 min
Pre-heat 2 tablespoons of oil in a frying pan over a medium heat. Remove all packaging and place the fish fingers into the pan, turning occasionally.
Pre-heat your oven as shown. Remove all packaging. Place fish fingers on a baking tray on the middle shelf of oven, turning occasionally.; Shallow Fry - From Frozen. 8 min
Pre-heat 2 tablespoons of oil in a frying pan over a medium heat. Remove all packaging and place the fish fingers into the pan, turning occasionally.
Ingredients
Cod (Fish) (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours (Paprika Extract, Curcumin), Turmeric
Features
100% Prime Fish Fillet, High in Protein, No artificial colours or flavours
Package Type
Box
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Cod fillet fish fingers coated in breadcrumbs.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
3 Servings
Origin:
Cod caught in the North East Atlantic Ocean (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island)
Additional Information:
PC0262
Cod fillet fish fingers coated in breadcrumbs.
Storage:
Keep frozen.
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
* Should be -18°C or colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
3 Servings
Origin:
Cod caught in the North East Atlantic Ocean (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island)
Additional Information:
PC0262
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (grilled) per 100g | (grilled) per 3 fish fingers (approx. 85g) | %RI | your RI* |
---|---|---|---|---|
Energy | 780kJ/186kcal | 669kJ/159kcal | 8% | 8400kJ/2000kcal |
Fat | 6.7g | 5.7g | 8% | 70g |
of which saturates | 0.7g | 0.6g | 3% | 20g |
Carbohydrate | 17.6g | 15.1g | ||
of which sugars | 0.9g | 0.8g | 1% | 90g |
Fibre | 0.7g | 0.6g | ||
Protein | 13.4g | 11.5g | ||
Salt | 0.57g | 0.49g | 8% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approximately 3 portions |
Recycling Information
Pack - Recycle
Customer reviews
Overall ratings
Average 3.9 out of 5, based on 11 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.