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Merchant Gourmet Moreish Mediterranean Grains

(1)Rating, 5.0 out of 5 from 1 reviews.
250g £8.00 per kilo
£2.00

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Product Information

We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission enjoying this moreish mixture of cooked freekeh and wheatberries with red pepper, tomatoes and green olives flavoured with herbs and spices, inspired by the Mediterranean cuisine.

Brand

Merchant Gourmet

Return To Address

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Recipes

A recipe for change
For a simple and fresh salad, blitz up some bread with grated garlic, a splash of olive oil, oregano, salt and pepper into breadcrumbs and bake until golden brown. Layer up the Mediterranean-Style Grains with sliced heritage tomatoes and then top with fresh basil leaves and the fragrant breadcrumbs. Serve and enjoy!

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Wheat

Ingredients

Cooked Freekeh (Wheat) (39%) (Water, Freekeh), Cooked Wheatberries (22%) (Water, Wheatberries), Red Pepper (7%), Onions, Tomatoes (6%), Red Pepper Paste (4.5%) (Red Pepper Purée, White Wine Vinegar, Sunflower Oil, Salt), Green Olives (4.0%) (Green Olives, Salt), Tomato Paste, Olive Oil, Garlic Purée, Flavouring, Dried Oregano, Thyme, Yeast Extract Powder, Paprika Powder, Salt, Dried Basil, Parsley, Colour: Paprika Extract, Stabiliser: Guar Gum

Features

Plant-based simplicity, Source of protein, High in Fibre, Low in saturated fat, Vegetarian Society Approved - Vegan

Package Type

Pouch

Further Description

Find more recipes at merchant-gourmet.com

Manufacturer

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Other Information

Full Product Name:
Mediterranean-Style Grains with Tomato & Olive

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Preparation And Usage

Simple to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Valuesper 100g (as sold):
Energy kJ/kcal:582/139
Fat:4.4g
of which saturates:0.7g
Carbohydrate:17g
of which sugars:1.4g
Fibre:6.4g
Protein:4.5g
Salt:1.20g

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 1 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.