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Lizi's Granola Original

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450g £0.78 per 100g
£3.50

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Product Information

Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.
The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.
Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.

Brand Marketing

At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.

Country Of Origin

United Kingdom

Brand

Lizi's

Return To Address

We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Almonds, May Contain Barley, May Contain Brazil Nuts, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts

Ingredients

Wholegrain Oat Flakes (62%), Seeds (7%) [Sunflower, Golden Linseeds, Pumpkin], Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces], Desiccated Coconut, Rapeseed Oil, Fructose, Black Treacle, Chicory Fibre

Features

GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD-D

Package Type

Pouch

Further Description

Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw

We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.

Manufacturer

Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.

Storage

Store in a cool, dry place. Reseal bag after use.

Other Information

Full Product Name:
Toasted wholegrain oat, seed and nut granola

Storage:
Store in a cool, dry place. Reseal bag after use.

Usage:
9 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Valuesper 100gper 50g portion%*RI per portions
Energy1969kJ/471kcal985kJ/236kcal12%
Fat22.6g11.3g16%
of which saturates5.0g2.5g13%
Carbohydrate50.7g25.4g10%
of which sugars7.2g3.6g4%
Fibre7.3g3.7g
Protein12.5g6.3g13%
Salt0.03g0.01g<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 9 portions per pack

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