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Linwoods Original Energy Overnight Oats

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300g £1.33 per 100g
£4.00

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Product Information

Our overnight oats set you up for the day ahead.
Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with energy-supporting vitamins, fibre and omega 3.

Energy - Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism.
Tiredness reduction - Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
Mental performance - Vitamin B5 (pantothenic acid) contributes to normal mental performance.
Muscle function - Magnesium contributes to normal muscle function.

Brand

Linwoods

Return To Address

Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

May Contain Mustard, May Contain Nuts, Contains Oats, May Contain Sesame, May Contain Soya

Ingredients

Gluten Free Oats (89.8%), Chia (Salvia Hispanica) Seeds (10%), Quinoa Sprouts Rich in Natural B-Vitamins

Features

Natural Plant Goodness, Source of Vitamins B6 & B12, Source of Fibre, Source of Omega 3, A blend of oats, chia & B vitamins, No Added Sugar, Suitable for vegetarian, vegan and gluten free diets

Package Type

Box

Manufacturer

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Storage

Store in a cool dry place.
Consume within 45 days and best before end date.

Other Information

Full Product Name:
A blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins.

Storage:
Store in a cool dry place.
Consume within 45 days and best before end date.

Usage:
6 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Crossed Grain Symbol - Oats-GB-007-057, Gluten Free
Oats, chia seeds and enriched quinoa sprouts from EU and non-EU origins.

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Preparation And Usage

Just add milk & chill
Soak 50g 100ml
1 Simply soak 50g of oats with 100ml of your favourite milk and stir
Chill
2 Cover and leave in the fridge overnight
Enjoy
3 Add your favourite toppings or just grab and go

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100gRI%Per 50g
Energy (KJ)1640kJ820kJ
Energy (kcal)390kcal195kcal
Fat10g5.2g
Of which: Saturates1.6g0.8g
Monounsaturates3.0g1.5g
Polyunsaturates5.2g2.6g
Carbohydrate53g26g
Of which: Sugars0.9g0.5g
Fibre8.8g4.4g
Protein17g8.7g
Salt0.11g0.06g
Thiamine (Vitamin B1)0.60mg 27%0.30mg
Vitamin B60.53mg 19%0.27mg
Vitamin B121.1µg 21%0.53µg
Biotin (Vitamin B7)16µg 16%8.0µg
Pantothenic acid (Vitamin B5)2.2mg 18%1.1mg
Magnesium220mg 29%110mg
Copper0.73mg 37%0.37mg
RI= Reference Intake
Beta Glucan3.8g1.9g
Omega 3 2.0g 1.0g (Alpha-linolenic Acid (ALA))2.0g1.0g

Recycling Information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

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