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Country Of Origin
United Kingdom
Brand
Indus
Return To Address
AIB Foods Ltd.,
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG,
England.
Tel: 44 (0)1902 450548
Fax: 44(0)1902 450428
www.aibfoods.co.uk
Info@aibfoods.co.uk
Consumer website: www.indus.co.uk
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG,
England.
Tel: 44 (0)1902 450548
Fax: 44(0)1902 450428
www.aibfoods.co.uk
Info@aibfoods.co.uk
Consumer website: www.indus.co.uk
Recipes
Chatpata Punjabi Chaat
Ingredients Required: Indus Chick Peas, Quantity & Preparation: 1 Tin
Ingredients Required: Cooked Diced Potatoes, Quantity & Preparation: 1 Cup
Ingredients Required: Diced Cucumber, Quantity & Preparation: 1/2 Cup
Ingredients Required: Fresh Diced Tomatoes, Quantity & Preparation: 1/2 cup
Ingredients Required: Fresh Diced Red Onion, Quantity & Preparation: 1/2 Cup
Ingredients Required: Fresh Diced Apple, Quantity & Preparation: 1 Apple
Ingredients Required: Yoghurt (Beaten), Quantity & Preparation: 1-2 cups
Ingredients Required: Indus Tamarind Sauce, Quantity & Preparation: 5-6 tbsp
Ingredients Required: Indus Chaat Masala Spice Mix, Quantity & Preparation: 3-4 tbsp
Steps of Cooking
1. Drain chick peas and mix with 2 tbsp of Indus Chaat Masala.
2. In a bowl mix yoghurt, potatoes, cucumber, onion, apple, tomatoes and 1 tbsp of Indus Chaat Masala.
3. Fold in the chick peas, drizzle over Tamarind Sauce and sprinkle over remaining Indus Chaat Masala Spice Mix.
4. Garnish with Chopped Coriander and serve.
Indus Fruit Chaat
Ingredients Required: Sliced Banana, Quantity & Preparation: 2 Bananas
Ingredients Required: Grapes cut in half (Green or Red), Quantity & Preparation: 1/2 Bunch
Ingredients Required: Diced Apple (Red or Green), Quantity & Preparation: 2 Apples
Ingredients Required: Diced Mango, Quantity & Preparation: 1 Ripe Mango
Ingredients Required: Strawberry cut into Quarters, Quantity & Preparation: 1/2 Punnet
Ingredients Required: Diced Pear, Quantity & Preparation: 2 Pears
Ingredients Required: Pomegranate (Seeds), Quantity & Preparation: 1 Pomegranate
Ingredients Required: Fresh Orange Juice or Carton, Quantity & Preparation: 1 Fresh or 100ml from carton
Ingredients Required: Indus Chaat Masala, Quantity & Preparation: 1-2 tbsp
Steps of Cooking
1. In a Bowl Mix Banana, Grapes, Apple, Mango, Strawberry's, Pear and Pomegranate Seeds.
2. Pour over Orange Juice and stir gently.
3. Sprinkle over Indus Chaat Masala and gently mix.
4. Garnish with chopped fresh mint and serve.
Ingredients Required: Indus Chick Peas, Quantity & Preparation: 1 Tin
Ingredients Required: Cooked Diced Potatoes, Quantity & Preparation: 1 Cup
Ingredients Required: Diced Cucumber, Quantity & Preparation: 1/2 Cup
Ingredients Required: Fresh Diced Tomatoes, Quantity & Preparation: 1/2 cup
Ingredients Required: Fresh Diced Red Onion, Quantity & Preparation: 1/2 Cup
Ingredients Required: Fresh Diced Apple, Quantity & Preparation: 1 Apple
Ingredients Required: Yoghurt (Beaten), Quantity & Preparation: 1-2 cups
Ingredients Required: Indus Tamarind Sauce, Quantity & Preparation: 5-6 tbsp
Ingredients Required: Indus Chaat Masala Spice Mix, Quantity & Preparation: 3-4 tbsp
Steps of Cooking
1. Drain chick peas and mix with 2 tbsp of Indus Chaat Masala.
2. In a bowl mix yoghurt, potatoes, cucumber, onion, apple, tomatoes and 1 tbsp of Indus Chaat Masala.
3. Fold in the chick peas, drizzle over Tamarind Sauce and sprinkle over remaining Indus Chaat Masala Spice Mix.
4. Garnish with Chopped Coriander and serve.
Indus Fruit Chaat
Ingredients Required: Sliced Banana, Quantity & Preparation: 2 Bananas
Ingredients Required: Grapes cut in half (Green or Red), Quantity & Preparation: 1/2 Bunch
Ingredients Required: Diced Apple (Red or Green), Quantity & Preparation: 2 Apples
Ingredients Required: Diced Mango, Quantity & Preparation: 1 Ripe Mango
Ingredients Required: Strawberry cut into Quarters, Quantity & Preparation: 1/2 Punnet
Ingredients Required: Diced Pear, Quantity & Preparation: 2 Pears
Ingredients Required: Pomegranate (Seeds), Quantity & Preparation: 1 Pomegranate
Ingredients Required: Fresh Orange Juice or Carton, Quantity & Preparation: 1 Fresh or 100ml from carton
Ingredients Required: Indus Chaat Masala, Quantity & Preparation: 1-2 tbsp
Steps of Cooking
1. In a Bowl Mix Banana, Grapes, Apple, Mango, Strawberry's, Pear and Pomegranate Seeds.
2. Pour over Orange Juice and stir gently.
3. Sprinkle over Indus Chaat Masala and gently mix.
4. Garnish with chopped fresh mint and serve.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat
Ingredients
Himalayan Pink Salt, Red Chilli, Paprika, Black Pepper, Coriander, Cumin, Dried Mango Powder, Maltodextrin, Carom, Anise, Citric Acid, Cinnamon, Thyme, Green Cardamom, Cloves
Features
The World's Finest Foods, 100% Pure Premium Quality Spice, No artificial colours, No preservatives, Suitable for Vegetarians, Halal
Package Type
Box
Manufacturer
AIB Foods Ltd.,
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG,
England.
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG,
England.
Storage
Store in a cool dry place.
Country Of Packaging
United Kingdom
Other Information
Full Product Name:
Seasoning mix.
Storage:
Store in a cool dry place.
Origin:
Freshly milled, blended and packed in the UK
Seasoning mix.
Storage:
Store in a cool dry place.
Origin:
Freshly milled, blended and packed in the UK
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | as sold Per 100g |
---|---|
Energy | 239kcal |
Fat | 8.2g |
of which saturates | 0.8g |
Carbohydrate | 22.4g |
of which sugars | 2.5g |
Fibre | 19.8g |
Protein | 9.0g |
Salt | 28.90g |
Recycling Information
Film - Plastic - Not Currently Recycled
Customer reviews
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