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Indus Besan

(0)Rating, 0.0 out of 5 from 0 reviews.
2kg £0.13 per 100g
£2.69

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Brand

Indus

Return To Address

AIB Foods Limited,
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG.
Tel: +44 (0)1902 450548
Fax: +44 (0)1902 450428
Web: www.aibfoods.co.uk
Email: sales@aibfoods.co.uk

Recipes

Onion Bhajees
Ingredient List:
2 level cups of Gram Flour
1 tsp Cumin Powder
1 tbsp fresh Coriander Leaves, chopped
1 tsp Salt
1/2 tsp Chilli Powder, or 2-3 Green Chillies, de-seeded and finely sliced. Adjust to taste
1/4 tsp Bicarbonate of Soda
2 medium onions, finely sliced. Water.

Method. Mix all dry ingredients in a bowl. Add onions and mix well. Add water (as required) - mixture must be of dropping consistency. To test the oil, drop a small amount of batter into the oil. It should sizzle and rise slowly to the top. Slowly lower the mixture into the hot oil with a tablespoon. Slow fry until crisp and golden on both sides. Keep turning the mixture over from time to time. Drain well and serve with Indus Raita Yogurt Mint Sauce and Indus Tangy Tamarind (Imli) Chutney.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

May Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya

Ingredients

Yellow Split Peas, Chana dal

Features

The World's Finest Foods, Free from preservatives and additives, Suitable for vegetarians

Package Type

Bag

Manufacturer

AIB Foods Limited,
Amin House,
Culwell Trading Estate,
Woden Road,
Wolverhampton,
WV10 0PG.

Storage

Best before end: See top of bag.
To keep this flour at its very best, do not let the flour become damp.
Store in a cool, dry place with good air circulation. Never mix new and old flour together.

Country Of Packaging

United Kingdom

Other Information

Full Product Name:
100% Pure gram flour

Storage:
Best before end: See top of bag.
To keep this flour at its very best, do not let the flour become damp.
Store in a cool, dry place with good air circulation. Never mix new and old flour together.

Preparation And Usage

Flour is a raw ingredient and must be cooked before eating.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Valuesper 100g uncooked
Energy1395kJ/328kcal
Fat2.55g
of which saturates0.41g
Carbohydrates57.77g
of which sugars1.94g
Fibre7.00g
Protein22.13g
Salt<0.10g

Customer reviews

Overall ratings

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