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Product Information

Designed to support women in 5 ways
Hormone Regulation
Vitamin B6 contributes to the regulation of hormonal activity

Nervous System
Vitamin B6 and magnesium contribute to normal functioning of the nervous system

Blood Sugar Levels
Chromium contributes to the maintenance of normal blood glucose levels

Relaxation
It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

Bedtime Blend
Our experts have selected two amino acids for this bedtime blend - L-glycine and L-taurine

Brand Marketing

At Health & Her, we are passionate about helping women with their female health. That's why we have conducted extensive research with thousands of women to understand how best to support wellbeing during periods of hormonal change. Formulated by experts, Health & Her Sleep+ Multi-Nutrient Support contains a blend of vitamins, minerals and active botanicals and is designed to be taken as part of your bedtime routine.

Can be used alongside any of the Health & Her range

Country Of Origin

United Kingdom

Brand

Health & Her

Return To Address

Email us at contact@healthandher.com
Write to us at:
UK: Health & Her,
PO Box 1137,
Cardiff,
CF11 1WQ.

EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria Recutita), Glycine, Taurine, Hops Flower Powder (Humulus Lupulus), Sour Cherry Fruit Powder (Prunus Cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula Angustifolia), Sage Leaf Extract (Salvia Officinalis), Ashwagandha Root Extract (Withania Somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride

Features

Developed with Experts, Lavender, Chamomile, Sage & Sour Cherries, 30 Days Supply, Suitable for vegans

Package Type

Box

Further Description

For more information and helpful advice visit our award-winning website: healthandher.com

Download Our Free App
Search for Health & Her in the app store to track, learn and build positive lifestyle habits

Manufacturer

UK: Health & Her,
PO Box 1137,
Cardiff,
CF11 1WQ.

EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.

Storage

Store in a cool dry place, out of the reach of children.
Best before end: see base.

Other Information

Full Product Name:
Food Supplement

Storage:
Store in a cool dry place, out of the reach of children.
Best before end: see base.

Safety Warning:
CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements, if you are taking medication or have an existing medical condition.

Additional Information:
Capsules

Preparation And Usage

Directions for Adults: Take 1 capsule an hour before bedtime with food, as part of a relaxed routine, or as directed by a healthcare professional.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values1 Capsule Typically Provides%NRV*
Vitamin B61.7 mg121%
Magnesium56.3 mg15%
Chromium40 µg100%
Chamomile Flower Powder50 mg**
Sour Cherry Fruit Powder50 mg**
Hops Flower Powder50 mg**
L-Glycine50 mg**
L-Taurine50 mg**
Lavender Grass Extract 4:115 mg**
Sage Leaf Extract 5:110 mg**
Ashwagandha Root Extract 5-8:110 mg**
*Nutrient Reference Value
**NRV not established

Recycling Information

Bottle - Recyclable; Carton - Recyclable

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