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Great Scot Red Split Lentils

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500g £4.20/kg
£2.10

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Product Information

Dried red split lentils

Brand Marketing

For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.

Brand

Great Scot

Return To Address

Got a question or some feedback: 01933 654 340
Or write to us at:
Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.

Recipes

Lentils with Smoky Bacon & Tomatoes
Serves 4
Preparation time: 10 minutes
Cooking time: 25 minutes
Ingredients:
250g Great Scot Red Lentils
800ml water, boiling
1 tbsp vegetable oil
6 rashers smoked back bacon, diced
2 tbsp sundried tomato paste
250g cherry tomatoes, halved
Small bunch fresh parsley, chopped
Method:
1. Bring the lentils and boiling water back to the boil in a large saucepan and then simmer for 15 minutes. Remove from the heat and drain thoroughly.
2. Meanwhile, heat the oil in a pan and fry the bacon until browned.
3. Add the sundried tomato paste and tomatoes to the pan with the bacon and cook for 3-4 minutes until the tomatoes have softened.
4. Stir the cooked lentils and chopped parsley into the pan and cook for 1 minute to warm through. Serve with roasted Mediterranean vegetables.

Dietary Information (also see the ingredients section, where allergens are in bold).

May Contain Cereals Containing Gluten, May Contain Soya

Cooking Guidelines

Hob - From Ambient. 1. Rinse thoroughly before cooking.
2. Place 100g of lentils into a large saucepan with 500ml of water.
3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
4. Drain, rinse and use.

Features

3 heaped tablespoons provide 1 of your 5 a day, Brilliant in soups, curries & bakes, Fat-free, High in protein, Source of copper and iron, Suitable for vegetarians

Package Type

Heat Sealed

Further Description

For more information and recipes: www.greatscotfoods.co.uk

Lifestyle

Suitable for Vegetarians

Manufacturer

Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.

Storage

Store in a cool dry place. Once opened store in an airtight container.
Best before end: See side of pack.

Country Of Packaging

United Kingdom

Other Information

Full Product Name:
Dried Red Split Lentils

Storage:
Store in a cool dry place. Once opened store in an airtight container.
Best before end: See side of pack.

Usage:
16 Servings

Origin:
Product of more than one country. Packed in the UK

Additional Information:
When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Preparation And Usage

Recipe idea - Spicy Red Lentil Soup
Ingredients: (Serves 4)
125g Great Scot Red Split Lentils
1tbsp Olive Oil
1tsp Ground Paprika
1tsp Ground Turmeric
1/2 tsp Cayenne Pepper
1 Onion, diced
3 Carrots, sliced
3 Potatoes, diced
1 Red Pepper, diced
1x400g Can Chopped Tomatoes
750ml Vegetable Stock
1tsp Fresh Basil, chopped
1 Bay Leaf
Salt & Black Pepper

Methods...
1. Soak the lentils in cold water for 1 hour.
2. Heat the oil in a saucepan over a low heat & gently fry the spices for 1 minute.
3. Add the pre-soaked lentils, onion, carrots, potatoes & red pepper, cook for 5 minutes.
4. Add the tomatoes, vegetable stock, basil & bay leaf to the pan with the lentils & simmer gently for 40 minutes.
5. Remove the bay leaf, season to taste & blend in a food processor to an even consistency.
6. Return to the pan to heat through & serve with a swirl of natural yogurt.

Nutritional Data

Typical ValuesPer 100g as consumedPer 80g serving as consumed
Energy 448kJ358kJ
106kcal85kcal
Fat 0.4g0.3g
of which saturates TraceTrace
Carbohydrate 17.0g13.6g
of which sugars 0.8g0.6g
Fibre 1.9g1.5g
Protein 7.6g6.1g
Salt TraceTrace
Copper 0.2mg 19%NRV0.2mg 15%NRV
Iron 2.4mg 17%NRV1.9mg 13%NRV
NRV = Nutrient Reference Value
This pack contains approx. 16 servings

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