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Gosh Aromatic Spinach & Pine Nut Bites

(1)Rating, 4.0 out of 5 from 1 reviews.
£3.10

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Product Information

Gosh Aromatic Spinach & Pine Nut Bites

Brand Marketing

At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat.
...That's why we're naturally delicious!

Country Of Origin

United Kingdom

Brand

Gosh!

Return To Address

We'd love to hear from you! Get in touch at:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.

Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: hello@goshfood.com

Storage And Usage

Keep Refrigerated; Suitable for Home Freezing; Ready to Eat

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya

Cooking Guidelines

Cooking Instructions - General. Simply heat up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different; Microwave - From Chilled. (Based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions; Oven cook - From Frozen. Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas mark 6, 10-12 minutes; Oven cook - From Chilled. Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas mark 6, 5-8 minutes

Ingredients

Chickpeas¹ (55%), Carrot² (9%), Onion, Spinach³ (7%), Rapeseed Oil, Potato Flake, Pine Nuts⁴ (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (¹,²,³,⁴ Origin: EU and non-EU)

Features

Naturally Delicious, Ready to eat, 100% plant based, High in fibre, Suitable for vegans, Kosher - KLBD, Kosher - SKA

Package Type

Sleeve

Further Description

Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM

Lifestyle

Suitable for Vegans; Kosher

Manufacturer

Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.

Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.

Storage

For use by date, see front of pack.
Keep me refrigerated below 5°C.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Other Information

Full Product Name:
Chunky chickpea, carrot, spinach and pine nut bites - simply blended with herbs and spices and baked.

Storage:
For use by date, see front of pack.
Keep me refrigerated below 5°C.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Safety Warning:
Warning: Although every effort has been made to remove stones, some small fragments may remain.

Usage:
3 Servings

Additional Information:
Packaged in a protective atmosphere.

Crossed Grain Symbol - GB-140-002

Preparation And Usage

Looking for a classic family favourite? Try adding our bites to creamy carbonara with mushrooms & basil.

Ready to eat but extra delicious when eaten hot!

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100gPer Portion (4x19g bites)
Energy kJ1018kJ774kJ
Energy kcal244kcal185kcal
Fat13g9.9g
of which saturates1.0g0.8g
Carbohydrate19g14.4g
of which sugars1.8g1.4g
Fibre7.5g5.7g
Protein8.9g6.8g
Salt1.3g0.99g
This pack typically contains 3 portions

Recycling Information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Customer reviews

Overall ratings

Average 4.0 out of 5, based on 1 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.