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Glorious! Moroccan Chickpea Soup

(0)Rating, 0.0 out of 5 from 0 reviews.
LIFE 5d+5 days typical product life including delivery day
560g £0.50 per 100g
£2.80

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Product attributes

Suitable for vegetarians

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Country Of Origin

United Kingdom

Brand

Glorious!

Return To Address

Glorious!,
North Lincolnshire,
DN16 1AL.
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gloriousfoods.co.uk

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Free From Cereals Containing Gluten

Cooking Guidelines

Cooking Instructions - General. Shake well first, appliances vary these instructions are a guide.; Hob - From Chilled. Heat gently for 6 mins, stirring frequently. Do not boil.; Microwave - From Chilled. Remove lid and replace loosely. Heat for 6 mins 1/2 (700w) / 6 minutes (900w), stirring halfway through. Careful it's hot, stand for 1 min.

Ingredients

Water, Tomato, Onion, Red Pepper, Chickpeas, Tomato Paste, Carrot, Dried Apricot, Cornflour, Sugar, Salt, Ground Cumin, Parsley, Ground Cinnamon, Ground Ginger, Smoked Paprika, Lemon Zest, Black Pepper, Ground Nutmeg

Features

137 kcal Per Portion, Chilli rating - Mild - 1, 1 of Your 5 a Day, Source of Fibre, Low Fat, Gluten Free, Suitable for Vegans

Package Type

Pot

Further Description

1/2 a pot counts as one of your 5 a day. Aim for at least 5 different portions of fruit and veg a day. Fresh, frozen, fried, canned and juice all count.

Manufacturer

Glorious!,
North Lincolnshire,
DN16 1AL.

Storage

Keep refrigerated. Once opened eat within 2 days.
Do not reheat. Freezing?
Best do it right now and eat within 1 month.
Defrost thoroughly and stir well before and after heating.
Use by: see lid.

Other Information

Full Product Name:
A soup made with tomato, onion, red pepper, chickpeas, and spices.

Storage:
Keep refrigerated. Once opened eat within 2 days.
Do not reheat. Freezing?
Best do it right now and eat within 1 month.
Defrost thoroughly and stir well before and after heating.
Use by: see lid.

Usage:
2 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100g Per 1/2 pot (280g)RI* per 1/2 pot
Energy206kJ577kJ7%
49kcal137kcal7%
Fat0.5g1.4g2%
of which saturates0.1g0.3g1%
Carbohydrate8.9g24.9g
of which sugars4.7g13.2g15%
Fibre2.3g6.4g
Protein1.5g4.2g
Salt0.53g1.48g25%
*RI = of your reference intake
Pot contains 2 portions

Recycling Information

Lid - Recycle; Pot - Recycle

Customer reviews

Overall ratings

Average 0.0 out of 5, based on 0 reviews.

Breakdown of ratings

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Customer reviews, 0 total.