Typical Values | Per 100ml | %RI Per 100ml | %NRV | 377ml Serv | %RI 377ml Serv |
---|---|---|---|---|---|
Energy kJ | 325 | 4 | 1289 | 15 | |
Energy kcal | 77 | 4 | 306 | 15 | |
Fat (g) | 1.4 | 2 | 5.6 | 8 | |
of which saturates (g) | 1.8 | 4 | 3.2 | 16 | |
Carbohydrate (g) | 9.6 | 4 | 38 | 15 | |
of which sugars (g)* | 4.9 | 5 | 20 | 22 | |
Fibre (g) | 1.4 | 12 | 5.6 | ||
Protein (g) | 5.8 | 12 | 23 | 46 | |
Salt (g) | 0.20 | 3 | 0.8 | 13 | |
Vitamin A (µg) | 48 | 24 | 192 | ||
Vitamin D (µg) | 0.30 | 24 | 1 | ||
Vitamin K (µg) | 4.5 | 24 | 18 | ||
Thiamin (mg) | 0.07 | 24 | 18 | ||
Niacin (mg) | 0.96 | 24 | 3.8 | ||
Vitamin B6 (µg) | 0.07 | 20 | 0.28 | ||
Folic Acid (µg) | 10 | 20 | 40 | ||
Biotin (µg) | 3 | 24 | 12 | ||
Pantothenic Acid (mg) | 0.48 | 32 | 1.9 | ||
Potassium (mg) | 160 | 32 | 640 | ||
Calcium (mg) | 136 | 68 | 544 | ||
Magnesium (mg) | 15 | 16 | 60 | ||
Iron (mg) | 0.84 | 24 | 3.36 | ||
Zinc (mg) | 0.6 | 24 | 2.4 | ||
Copper (mg) | 0.08 | 32 | 0.32 | ||
Manganese (mg) | 0.08 | 16 | 0.32 | ||
Selenium (µg) | 2.2 | 16 | 8.8 | ||
Iodine (µg) | 9.0 | 24 | 36 | ||
Chromium (µg) | 2.0 | 20 | 8.0 | ||
Molybdenum (µg) | 2.5 | 20 | 10 | ||
RI = Rf Intake for an Average Adult (8400 kJ/2000 kcal) | |||||
NRV = Nutrient Reference Value | |||||
*Contains naturally occurring sugars |