Birds Eye 2 Steamfresh Mediterranean Vegetable Rice

Looking to bring a little pizzazz to your weeknight dinners? Try something new with Birds Eye Steamfresh Mediterranean Vegetable Rice Steam Bags

Our Mediterranean vegetable rice contains courgette, red pepper, onion and grilled aubergines that are seasoned to perfection with garlic, basil and oregano.

All of our Birds Eye vegetable rice is steamed in our unique pyramid steam bags and turned into frozen rice, allowing the flavours to infuse gently for an unbelievably tasty rice dish in minutes. You may just have found the perfect accompaniment to your weeknight dinners with this microwavable rice...

Each portion is a source of vitamin C* and low in fat. Hello, nutritious, yummy, vibrant vegetable-rich rice sides!
*Vitamin C contributes to the normal function of the immune system.

Have you tried these?
Steam a delicious range of rice, veg & pasta

Birds Eye

Careline information...
Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.

Cooking Instructions - General. Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Caution: Do not eat raw, cook before consumption.; Microwave - From Frozen. Microwave To Steam Straight From The Freezer.
1. Open the outer bag. Remove the pyramid bag(s) and place with the Green Corner Upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
Do Not Pierce The Bag. Do Not Microwave The Outer (Printed) Packaging.
2. Microwave on Full Power for:
1 bag: 700W 3 1/2 mins, 800W 3 mins, 900W 3 mins
2 bags: 700W 7 mins, 800W 6 mins, 900W 6 mins
3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.
Be Careful! The Contents Will Be Very Hot. Stir Well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.; Shallow Fry - From Frozen. Alternatively, Pan cook
Low / Medium heat 5-7 mins
Empty the contents of the bag into a pan.
Add 1-2 tablespoons of water to prevent the rice from sticking to the pan. Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.

Cooked Rice (Water, Long Grain Rice, Salt), Mixed Vegetables (Courgette, Red Pepper, Onion, Aubergine in varying proportions), Tomato Powder, Herbs, Vegetable Oil (Rapeseed, Sunflower, Extra Virgin Olive), Onion Powder, Spices, Garlic Powder

Perfect as a side, Steam in 3 minutes, 1 of 5 a Day, Steam a delicious range of rice, veg & pasta, Suitable for Vegans

Bag

Enjoy Steamfresh Mediterranean Vegetable Rice as part of a varied, balanced diet and healthy lifestyle.

For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH

Suitable for Vegetarians

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Store in a freezer at -18°C or cooler

Full Product Name:
Cooked long grain rice with mixed vegetables and seasoning.

Storage:
Store in a freezer at -18°C or cooler

Usage:
2 Servings

Additional Information:
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

To prepare...
Always cook straight from the freezer. Do not eat raw or defrosted. Your Steamfresh Mediterranean vegetable rice requires cooking in accordance with our cooking instructions before consumption.
Microwave to steam straight from the freezer.
1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Microwave on full power for:
1 Bag 3 1/2 mins 700W 3 mins 800W 3 mins 900W
2 Bags 7 mins 700W 6 mins 800W 6 mins 900W
3. Stand for 1 minute.
Remove the bag from the microwave, shake, then cut the bag open to serve.
Be careful! The contents will be very hot.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Bag - Do Not Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home