Birds Eye 18 Omega Fish Fingers 540g

(0)

Leave a review

£3.75

£6.94 per kg

A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)

Made From 100% Fish Fillet, Fish for Good, MSC Frozen Brand of the Year 2014-2023

Frozen

Storage

Store in a freezer at -18°C or cooler.

Package Type

Box

Recycling Information

Pack - Recycle

Other Information

Full Product Name:
Alaska Pollock Fillet Fish Fingers, Lightly Fried.

Storage:
Store in a freezer at -18°C or cooler.

Safety Warning:
Although great care has been taken to remove all bones, some may remain.

Usage:
4 Servings

Additional Information:
MSC - MSC™ Certified Sustainable Seafood, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability, Together we can help protect fish stocks for the future. Find out more at www.msc.org

'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Brand

Birds Eye

Fish for Good
We're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness** of fish.
**Omega 3 Fish Fingers are a source of Omega 3 (DHA+EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Return To Address

Careline Information...
Call Us Free on 0800 33 22 77 Mon-Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
WWW.BIRDSEYE.CO.UK

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.

Typical Values	As Sold 100g Provides:	Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ	870kJ	989kJ
- kcal	208kcal	236kcal
Fat	9.1g	10g
- of which Saturates	0.7g	0.8g
Carbohydrate	19g	22g
- of which Sugars	0.9g	1.0g
Fibre	0.8g	0.9g
Protein	12g	14g
Salt	0.68g	0.76g
Omega 3 (EPA+DHA)		130mg
This pack contains 4 portions
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Dietary Information

Contains Fish, Contains Wheat

Cooking Guidelines

Air Fry - From Frozen. 180°C, 8 mins
- Pre-heat to 180°C for 32 mins.
- Place product in the basket (max. 8 fish fingers) and place in the pre-heated air fryer.
Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 1 minute.; Cooking Instructions - General. To prepare...
Tastiest when oven baked
Straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Grill - From Frozen. Medium grill, 12-15 mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.; Oven cook - From Frozen. 230°C, Fan 210°C, Gas mark 8, 12-15 mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking. Cook until crisp and golden