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Product Information

Good for your gut*
The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle.

Delicious Diversity
14 Plant-Based Foods
Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive.
Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Brand Marketing

Founded by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD

Brand

Bio & Me

Return To Address

If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandmeuk.co.uk

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Almonds, Contains Cashew Nuts, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Soya, Contains Walnuts

Ingredients

Wholegrain Oats (60%), Seeds (8%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Chicory Root Fibre, Nuts (6%) (Walnuts, Skin on Almonds, Cashew Nuts), Dates, Dried Carrot, Coconut, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavourings

Features

Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more, All Natural, Low Sugar, High in Fibre, No Added Sugar, Great for vegetarians & vegans

Package Type

Box

Further Description

Enjoy as part of a varied, balanced diet & healthy lifestyle.

Discover what greater gut health can do for you: www.bioandme.co.uk

Inside Knowledge
Did you know that your gut is 9m long? That's one great glorious gut!

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.

Storage

Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Other Information

Full Product Name:
Crunchy Gut-Loving Low Sugar Oat Granola with Mixed Seeds Nuts, Carrot and Puffed Rice.

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Usage:
6 Servings

Preparation And Usage

Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values Per 100g Per 60g ServingRI Per Serving
Energy 1680 kJ 1008 kJ
402 kcal 241 kcal 12%
Fat 16g 9.6g 14%
of which saturates 3.3g 2.0g 10%
Carbohydrate 45g 27.0g 10%
of which sugars 4.2g 2.5g 3%
Fibre 15g 9.0g 30%**
Protein 12g 7.2g 14%
Salt 0.03g 0.02g <1%
**The NHS recommends adults consume 30g of fibre a day
RI = Reference Intake of an average adult (8400kJ/2000kcal)

Recycling Information

Box - Card - Widely Recycled

Customer reviews

Overall ratings

Average 4.8 out of 5, based on 5 reviews.

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