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Ben's Original Lunch Bowl Italian Style Sundried Tomato Grains & Rice

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220g £13.64 per kilo
£3.00

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Product attributes

Suitable for vegetarians

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Brand Marketing

When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, you'll still be raving about it at dinner time.
Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top!

Brand

Ben's Original

Return To Address

GB: Freepost Mars Food UK,
0800 952 1234,
www.bensoriginal.co.uk

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
1800 013 013
www.bensoriginal.ie

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Barley

Ingredients

Steamed Parboiled Long Grain Rice (36%), Steamed Pearl Barley (26%), Green Lentils (10%), Red Pepper (10%), Steamed Red Quinoa (6.3%), Sun-Dried Tomato Sauce (4.0%) (Sun-Dried Tomato, Tomato Pulp, Sunflower Oil, Sugar, Salt, Basil Paste, Garlic Powder, Oregano), Basil (2.5%), Sunflower Oil, Garlic Powder, Vegetable Bouillon, Onion Powder, Salt, Black Pepper

Features

Meal for 1, Enjoy Hot or Cold, Real Goodness, Real Fast, High in Fibre, 305 Kcal, Tasty & Nutritious, No Artificial Colours, Flavours or Preservatives, Suitable for vegetarians

Package Type

Bag

Further Description

Visit bensoriginal.co.uk to find out more.

Manufacturer

Freepost Mars Food UK.

Mars Ireland Ltd,
PO Box 3856,
Dublin 4.

Storage

Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.

Other Information

Full Product Name:
Mix of long grain rice, pearl barley and red quinoa with lentils, red pepper, sun-dried tomato sauce, basil and spices.

Storage:
Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.

Usage:
1 Servings

Additional Information:
Packaged in a protective atmosphere.

Preparation And Usage

Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top!

To enjoy cold...
1 Squeeze pouch to separate.
2 Pour into a bowl, stir & eat.
To enjoy warm...
1 Squeeze pouch to separate.
2 Tear two inches to vent.
3 Microwave on full power (750w) for 90 seconds.
4 Pour into a bowl, stir & eat.

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100gPer portion (220 g) (%*)
Energy583 kJ 139 kcal1283 kJ (15%) 305 kcal (15%)
Fat1.8 g4.0 g (6%)
of which saturates0.2 g0.4 g (2%)
Carbohydrate23 g50 g (19%)
of which sugars<0.5 g1 g (1%)
Fibre6.8 g15 g
Protein4.5 g10.0 g (20%)
Salt0.65 g1.4 g (23%)
*Reference intake of an average adult (8400 kJ/2000 kcal)

Recycling Information

Whole Packaging - Do Not Recycle

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