Courgette Chips

Courgette Chips

These baked courgette chips are perfect as a snack or even as a meat free starter option. Try serving with a vegetarian dip.


  1. 1

    Preheat the oven to 240 C / Gas mark 9.

  2. 2

    In one small bowl, stir together the breadcrumbs, oregano, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip courgette slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking tray.

  3. 3

    Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.


  • 2 Courgette, cut into .5cm slices
  • 100g Breadcrumbs
  • ½ tsp Dried Oregano
  • .8 tsp Ground Black Pepper
  • 2 tbsp Grated Vegetarian Cheese
  • 2 Egg Whites

Serves 4

Total time required 20 mins

  • Preparation time: 5 mins
  • Cooking time: 15 mins