Instructions

1. 1

   Pre-heat the oven to 440°F/220°C.

   
   

2. 2

   Cut the avocados in half and scoop out a bit of the flesh from the centre, to create room for the egg.

   
   

3. 3

   Add a thin layer of tagine paste in the hole then crack the egg into the hole. Sprinkle with the spinach, chilli flakes, pine nuts and salt.

   
   

4. 4

   Add a pinch of salt and let this bake until the egg whites are cooked through. This will take about 5 mins.

   
   

5. 5

   Once the egg whites are cooked through remove from the oven and serve.

   
   

Ingredients

• 3 avocados
• 6 eggs, small
• 1 handful spinach, finely chopped
• 1 tagine paste
• 1 tsp chilli flakes
• 1 tsp pine nuts, crushed
• 1 sprinkle sea salt

Serves 6

Total time required 30 mins

• Preparation time: 25 mins
• Cooking time: 5 mins