- Frozen
- Fish & Seafood
- Fish Fillets
- Young's Gastro 2 Sicilian Lemon & Black Pepper Sole Fillets
Young's Gastro 2 Sicilian Lemon & Black Pepper Sole Fillets 280g
£4.75
£16.96 per kg
Product information
Yellow Fin Sole Fillets dusted in a flour breadcrumb coating with lemon and black pepper
Restaurant Inspired Fish, 100% Fillet
Country of Origin
United Kingdom
Frozen
Storage
Store at -18°C or below do not re-freeze once defrosted
Preparation and Usage
Try serving these sicilian lemon & black pepper sole fillets with a mixed baby leaf salad and sweet potato fries.
Cider
Enjoy with a well chilled glass of English cider
Cider
Enjoy with a well chilled glass of English cider
Preparation and Usage
Try serving these sicilian lemon & black pepper sole fillets with a mixed baby leaf salad and sweet potato fries.
Cider
Enjoy with a well chilled glass of English cider
Cider
Enjoy with a well chilled glass of English cider
Package Type
Box
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
Yellowfin Sole Fillets Dusted in a Flour Breadcrumb Coating, with Lemon and Black Pepper
Storage:
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Yellowfin Sole Fillets Dusted in a Flour Breadcrumb Coating, with Lemon and Black Pepper
Storage:
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Brand
Young's
Our gastro range is the best way to create your own restaurant experience at home.
Fish for Life® Responsibly Sourced
Our 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Opps!! You've ripped me off the packaging
Our 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Opps!! You've ripped me off the packaging
Manufacturer
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Return To Address
Here to help!
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
| Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 778kJ | 1051kJ | 8400kJ | |
| 185kcal | 251kcal | 13% | 2000kcal | |
| Fat | 7.6g | 10.3g | 15% | 70g |
| (of which saturates) | 0.7g | 1.0g | 5% | 20g |
| Carbohydrate | 15.1g | 20.3g | ||
| (of which sugars) | 0.7g | 1.0g | 1% | 90g |
| Fibre | 1.1g | 1.5g | ||
| Protein | 13.7g | 18.5g | ||
| Salt | 1.1g | 1.5g | 25% | 6g |
| Pack contains 2 servings | ||||
| *Reference intake of an average adult (8400kJ / 2000kcal) | ||||
Ingredients
Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper
Dietary Information
Contains Fish, Contains Milk, Contains Wheat
Cooking Guidelines
Air Fry - From Frozen. Perfect for air frying*
*Perfect for air frying. Ensure food is piping hot and do not re-heat once cooled.; Cooking Instructions - General. Our Sicilian lemon & black pepper sole fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Oven cook - From Frozen. 20-22 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20-22 minutes.
*Perfect for air frying. Ensure food is piping hot and do not re-heat once cooled.; Cooking Instructions - General. Our Sicilian lemon & black pepper sole fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Oven cook - From Frozen. 20-22 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20-22 minutes.
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