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Vegetables

Shana Karela 300g

(6)
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£1.09

£1.25£3.64 per kg

Now £1.09, Was £1.25

Product information

Shana Karela are carefully hand-picked from farms that maintain the highest quality. The prime Karela are then washed, cut and quickly frozen to ensure that the tenderness, taste and all nutritional goodness is retained.

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.
Frozen at the peak of quality, Freshness locked in!
Country of Origin
India

FrozenFrozen

Typical ValuesPer 100g
Energy (KJ/kcal)73 / 18
Fat (g)0.4
of which
Saturates (g)0.4
Carbohydrates (g)2.3
Sugars (g)0.1
Protein (g)0.1
Salt (g)Trace

Categories

Ratings and reviews

2.3
2
0
0
0
4
6
Customers rated this product
34%
Customers would recommend this product

Customer reviews (5)

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18 May 2022 by 
disgusting

Bitter to the point that you want to vomit

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12 April 2022 by 
Inedible as the seeds are still in

if these karelas were de-seeded they'd then be edible, thrown straight in the bin what a waste...

Was this helpful? (1) (0)
03 June 2021 by 
Seeds!

Full of seeds and relatively inedible. Chickens enjoyed them though.

Was this helpful? (1) (0)
10 November 2020 by 
why are indelible seeds in there?

Full of seeds which are NOT edible. Karela (bitter gourd) seeds are not eaten normally as they are tough, so why are seeds in these pre sliced pieces? Texture too soggy and ends up in a mush as they don't hold shape. Flavour is genuine but seeds ruined it for me. Used to be my favourite Indian veg but this is a total disappointment.

Was this helpful? (2) (0)
28 April 2017 by 
value for money

As good as fresh. Very handy and no waste.

Was this helpful? (0) (1)

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.