Morrisons Wholefoods Pearl Barley 500g

99p

£1.98 per kg

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Product information

Natural source of fibre, Suitable for vegans
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Values(as consumed) per 100g(as consumed) per 80g portionper 80g portion %RIyour RI*
Energy 470kJ376kJ8400kJ
111kcal89kcal4%2000kcal
Fat 0.8g0.6g1%70g
of which saturates0.2g0.2g1%20g
Carbohydrate 20.8g16.6g
of which sugars0.2g0.2g<1%90g
Fibre 4.5g3.6g
Protein 3g2.4g
Salt 0.03g0.02g<1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx. 20 portions
When cooked according to instructions, 25g of uncooked pearl barley weighs approximately 80g
Dietary Information
May Contain Cereals Containing Gluten
Cooking Guidelines
Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.
60 min
No need to soak. Rinse thoroughly before cooking. Place 100g of pearl barley into a large saucepan with 500ml of water. Place the pan on the medium hot ring over a high heat. Bring to the boil and boil for 10 minutes. Reduce the heat to low and simmer for 50 minutes, until the pearl barley has softened but is slightly firm to the bite. Drain thoroughly, rinse and use as required.
Stir into stews or mix up into a salad.
Lifestyle
Suitable for Vegetarians

Categories

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Customer reviews (3)

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Great thickner

Makes a great pan of scouse thick and tasty

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11 December 2020 by 
Perfect.

Tastes great in my vegetable casserole and what a price too very happy

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30 December 2019 by 
texture lovely

good price tastes nice

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.