Morrisons Sweet & Sour Chicken & Egg Fried Rice 375g

Egg Fried Rice (Water, Long Grain Rice, Egg, Peas, Onion, Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt), Cooked Chicken (19%) (Chicken Breast (99%), Water, Cornflour), Water, Sugar, Onion, Tomato Paste, Spirit Vinegar, Concentrated Pineapple Juice, Cornflour, Toasted Sesame Seed Oil, Salt, Ginger Purée, Chicken Extract, Colour (Paprika Extract), Fermented Soybean, Wheat, Cinnamon, Concentrated Onion Juice

Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. For best results microwave heat from chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
When removing the film after heating, do so with caution as hot steam may escape. During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing.; Microwave - From Frozen. 900w 12 min, 800w 13 min 30 sec
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 6 minutes (900w), 7 minutes (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 6 minutes (900w), 6 minutes 30 seconds (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. 900w 5 min 30 sec, 800w 7 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 3 minutes (900w), 3 minutes 30 seconds (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes 30 seconds (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas 5, 40 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 25 minutes. Peel back film, add 3 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 15 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Chilled. 190°C, Fan 170°C, Gas 5, 25 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 15 minutes. Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.