Morrisons Sardines In Tomato Sauce (120g) 120g
55p
75p45.8p per 100gAdvertised products
Product information
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Ratings and reviews
3.6
3
0
0
1
1
5
Customers rated this product
60%
Customers would recommend this product
Typical Values | per 100g | per 1/2 can (60g as consumed) |
---|---|---|
Energy | 606kJ/145kcal | 363kJ/87kcal |
Fat | 7.3g | 4.4g |
of which saturates | 1.9g | 1.1g |
Carbohydrate | 1.3g | 0.8g |
of which sugars | 1.3g | 0.8g |
Fibre | 0.5g | 0.3g |
Protein | 18.2g | 10.9g |
Salt | 0.66g | 0.4g |
Total omega 3 | 1.48g | |
of which DHA | 470mg | |
EPA | 860mg | |
Contains 2 portions |
Im no stranger to skin and bone when it comes to tinned fish, but this has a few too many scales for my enjoyment. Granted, its cheap.
These take a few minutes to prepare but well worth it. I remove the fish from the juice and run the back of a butter knife to remove the scales. Its easy. Then I split in half and remove the backbone. Then add a bit of the sauce and thats it. For a few pence and a bit of prep you are rewarded with boneless and scale free deliciousness.
Bought this Morrsisons Sardines and the other Morrisons Sardines, both tins sardines in tomato sauces was full of scales. Wont be buying these.